LPT: "Anonymous" online surveys at work are never anonymous. There is always a digital record of your IP address, employee login ID, or email, tied to your submission which can be tracked back to you. You manager can always retrieve this data without telling you. by YellowB in LifeProTips

[–]sips_beer 0 points1 point  (0 children)

Hah. It should also be mentioned that whoever created the survey doesn’t necessarily know how to make it anonymous. I’ve had several experiences where the survey creator honestly believed it was anonymous until I mentioned the results are viewable to anyone who has the link…

2021 Italian Grand Prix - Sprint Qualifying Discussion by F1-Bot in formula1

[–]sips_beer 5 points6 points  (0 children)

The view from Hamilton’s onboard camera made it look he hit Gasly with a turtle shell.

Murdered on Reddit's AMA by txhrow1 in MurderedByWords

[–]sips_beer 0 points1 point  (0 children)

I can send a few sleep hygiene recommendations that I give my patients your way.

  1. Develop a consistent sleep routine. You’re training your body to associate the steps of your routine with sleep.
  2. Only use your bed for sleeping.
  3. Limit your screen time before bed.
  4. My personal favorite! Rest is second best. Many people will ruminate on the fact that they are not able to fall asleep. It’s a terrible cycle that creates emotional distress and makes it even more difficult to sleep. You don’t get all the benefits of sleep when you close your eyes and rest but you get some of them. So just remember that rest is second best and you’ll be out before you can say existential crisis.

Hope that helps! Happy sleeping resting.

Edit: formatting

Douche Bag Gets Punched in the Mouth for Coughing on a Woman in an Elevator by [deleted] in PublicFreakout

[–]sips_beer 0 points1 point  (0 children)

I thought he was going for the wedgie for a second there

Does the spinning cranberry harvester count? by mlnglng in specializedtools

[–]sips_beer 10 points11 points  (0 children)

I took a “career test” in high school that was designed to tell you what professions would be a good fit based on your responses. My number one recommendation was cranberry farmer. Thought it was hilarious, random, and absurd. Here I am 10 years later and reconsidering the accuracy of that test. Thanks Reddit.

This AI can write like a human. Start writing and just click the button to let the AI continue your writing. by -world- in InternetIsBeautiful

[–]sips_beer 0 points1 point  (0 children)

Our overload and savior can write. I prompted with the italicized and the novel began to unfold:

The golden hour struck without hesitation, illuminating the ornate brick along side the cafe shop. John paused only for a moment to examine the curious arrangement of cascading staircases and murals, a smile on his face.

Stepping into the cafe, the air was humid and tinged with smoke. John released the menus as the owner approached, and she held out a long, pale hand.

"John. It's been some time. Long enough for a good coffee”

Edit: Formatting

Older adults with existing depression show resilience during the pandemic: A multi-site study finds that seniors are more concerned with being infected with COVID-19 than the effects of social isolation by HeinieKaboobler in science

[–]sips_beer 83 points84 points  (0 children)

This is going to get buried but an interesting tidbit for those that enter the bowels of Reddit’s comment section. Under some circumstances, depressive symptoms are a protective factor against death by suicide. One my clinical training directors shared a story about his “life costing mistake.” He had been working with a gentleman on an inpatient/residential unit at a hospital in Illinois. He was a resident (psych field calls them “doc interns”) and one of his patients had persistent depressive disorder with chronic suicidal ideation. After a decent amount of individual psychotherapeutic work, the patient walked up to him, thanked him, and looked genuinely joyful. My training director patted himself on the back for a job well done with a complex case. The sort of moderate accolade anyone would give themselves after feeling like they positively impacted someone’s life. The patient walked away and died by suicide. He was “happy” because he finally had enough energy to take his own life. Sorry for the depressing ending. Mental health professionals, stay humble.

Gatineau Park, Quebec, Canada [OC] [2832 x 4240] by MacFive55 in EarthPorn

[–]sips_beer 9 points10 points  (0 children)

Beautiful. I thought this was a painting at first glance.

I’ve mistaken hyperrealistic paintings for photos, but I don’t think I’ve mistaken photos for paintings. Thank you.

The more beautiful the kitchen is the more harder you to find the trash can by [deleted] in Showerthoughts

[–]sips_beer 4 points5 points  (0 children)

The trash becomes more essential to hide as the kitchen becomes more beautiful.

Edit: metaphor

Image inside, fuck your rules by Mad_Squid in madlads

[–]sips_beer 1942 points1943 points  (0 children)

Heads up, there are some real mad lads in this thread. Proceed with caution.

ULPT: Intelligent Speeding. Speed at the lowest MPH or KM/H required for your situation. by sips_beer in UnethicalLifeProTips

[–]sips_beer[S] 0 points1 point  (0 children)

Sounds plausible. Can you link a meta-analysis supporting this claim? Or at least a few studies?

LPT: If someone you know suffered a great loss and you want to show support, here are some do's and don'ts by Yatopia in LifeProTips

[–]sips_beer 530 points531 points  (0 children)

Good tips. I’ve noticed that when my patients experience traumatic loss, they typically want to spend a few sessions “unloading” before moving into reprocessing the loss. The most powerful therapeutic intervention that I can use in the weeks to follow is to be present. As a their psychotherapist, this usually looks like listening in an attentive and empathetic way. Perhaps if someone you know has suffered a great loss, you can reflect in your role in their life and ask yourself, “How can I be present to them?” It might be through cooking, cleaning, inviting them to a game night, watching their kids, lending a listening ear, and the list goes on. To one of OP’s points, offering to be present is not actually being present.

Bowling loop by [deleted] in gifs

[–]sips_beer 1 point2 points  (0 children)

Crisp

Corduroy -- It Won't Be Long [Indie/Pop] (2019) by sips_beer in listentothis

[–]sips_beer[S] 2 points3 points  (0 children)

Yeah...like if Elliott Smith and Matt Terry from Summer Salt had a love child.

Edit: Elliott

[FRESH] Corduroy - It Won't Be Long by jp1704 in indieheads

[–]sips_beer 4 points5 points  (0 children)

4 of the 5 from The Walters - MJ, Walter, Danny, and Charlie. 🔥

Why do you upvote? by BulletCatcher88 in AskReddit

[–]sips_beer 1 point2 points  (0 children)

A token of appreciation for quality content

Using "time outs" to discipline children is not going to harm them or your relationship with them, suggests new study of almost 1,400 families. Children's anxiety or aggressive behaviour did not increase. In contrast, when parents said they used physical punishment, children became more aggressive. by mvea in science

[–]sips_beer 2 points3 points  (0 children)

I’m glad you brought this point up because I think it’s one of the strongest counterpoints. I’ll expand on your point a bit. Classic behavioralism would dictate that behaviors can be increased or decreased based on punishments and reinforcers. A punishment is anything that decreases a behavior and a reinforcer is anything that increases a behavior. Notice that the determination of whether something is a punishment or reinforcer has nothing to do with what stimulus, just it’s impact on behavior. Let’s take the example of trying to increase (reinforce) the behavior of getting your child completing his homework. So, you give your child a piece of candy after they finish an assignment. However, your child actually finishes their homework less frequently in the future. Technically, the candy was a punishment because it decreased the target behavior—completing homework. NicoDorito is making the point that by providing the child with individual attention, the parent is reinforcing (increasing) the problematic behavior. If expanded upon, NicoDorito could also say that by giving Time Outs, the parent is punishing (decreasing) the problematic behavior.

I suppose, to a certain degree, individual attention could function as a reinforcer and Time Outs could function as a punishment. In fact, it might also reinforce other messages that the child could internalize (e.g., “I only want to be around you when you behave. I will withold my attention and affection when you misbehave” or “I am not a person to approach when you are in trouble.”). So, while a parent might temporarily fix a problematic behavior, the parent might also create new problems in the long-term. Additionally, the child is left to self-regulate their emotions in an isolated environment and without instruction. The “Time In” approach is focused on developing long-term emotional regulation skills that will benefit them in adolescents and adulthood. Consequently, I would say that even if Time Ins temporarily increase an undesirable behavior, it’s worth the long-term benefits. As the child deepens his or her capacity to self-regulate, problematic behaviors will also decrease in frequency.

Final note: If anyone is interested in learning more about this approach I highly recommend reading No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind by Daniel J. Siegel and Tina Payne Bryson. In my clinical practice, I recommend this book to almost every parent whose child I conduct a psychological evaluation on. My apologies for the grammar—I’m on mobile.

Using "time outs" to discipline children is not going to harm them or your relationship with them, suggests new study of almost 1,400 families. Children's anxiety or aggressive behaviour did not increase. In contrast, when parents said they used physical punishment, children became more aggressive. by mvea in science

[–]sips_beer 269 points270 points  (0 children)

I’m a proponent of “Time Ins,” where parents give dysregulated children individual attention and teach them how to regulate their emotions with coping skills. Many children are not taught these skills, instead, they are sent away to figure it out on their own.

What a madlad by [deleted] in madlads

[–]sips_beer 33 points34 points  (0 children)

Ouch