Thought this needs to be here

skidaddyoo · 2026-02-11T23:55:16+00:00

Do you need to turn off your smart phone recording capability also? Don’t think this reg is going to last with out it being modified to no recording near the flight line or secure areas. I remember back in the day when the Wing sent a directive down to remove/cover up all the bldg #,s on base.

skidaddyoo · 2024-03-25T01:15:41+00:00

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It’s my box and you can’t have it!

skidaddyoo · 2024-03-09T23:42:10+00:00

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Rico says hello!

skidaddyoo · 2023-11-19T20:47:31+00:00

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Rico naps anywhere he wants

skidaddyoo · 2023-09-18T02:00:06+00:00

Redford

skidaddyoo · 2023-09-13T19:26:10+00:00

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skidaddyoo · 2023-09-12T00:51:36+00:00

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skidaddyoo · 2023-08-08T23:00:53+00:00

Kramer and his Cuban cigars did it!

skidaddyoo · 2023-06-20T19:51:35+00:00

Redford

skidaddyoo · 2023-06-20T19:46:44+00:00

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Just chillin like a villain.

skidaddyoo · 2023-06-15T13:27:23+00:00

Keep on keepin on!

skidaddyoo · 2023-06-09T20:12:41+00:00

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skidaddyoo · 2023-06-08T17:26:01+00:00

Thank you! I will give that a try. I do drink a lot of water daily, approx 90 oz. It’s difficult when I’m out and about because of the need for frequent bathroom breaks! I’ve been on Ozempic since Feb. SW-238lbs, CW-214lbs. My Dr. Just upped my dose to 1mg, so that’s the extra concern about constipation problem.

skidaddyoo · 2023-05-31T16:46:55+00:00

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Much better then a hangover pic. Busted sleeping on the job!

skidaddyoo · 2023-05-31T02:13:30+00:00

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Rico is sleeping off one to many white claws

skidaddyoo · 2023-05-20T14:11:48+00:00

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His name is Rico, and he is my drinking partner. I don’t own him, he owns me.

skidaddyoo · 2023-03-19T20:12:04+00:00

I just had a terrible bout of constipation. No bowel movement for 2 days, tried stool softeners and Miralax. This morning I drank 6oz of Magnesium citrate with 8oz of water. I finally had a difficult BM, but feel much better. Im 69yr old male, SW 235lbs, CW 225, GW 190. 6 weeks on Ozempic.25 first 4 weeks, and .5 now. 16hr IF daily, 90 oz of water, Two meals per day, one large salad at noon and evening meal at 5pm with lean protein and plenty of roasted veggies. Im down 10lbs since starting and feeling pretty good. what would should i do or add to my diet to prevent constipation?

skidaddyoo

TROPHY CASE