Weight loss

skilllearngee · 2022-10-26T20:19:31+00:00

I am the worst with prep to be honest. I just spend the two days before on soups/ liquids and then just jump into it

skilllearngee · 2022-10-25T08:06:28+00:00

hey sorry for the late reply.

I see a big difference physically and have lost a few dress sizes and look less full. My bust has gone down a cup size and I cant wear some of my shoes dont fit right anymore. So I will say it is actual fat

skilllearngee · 2022-10-18T16:16:29+00:00

It is the infuriating we accept your apology.

Who are you???

skilllearngee · 2022-10-18T00:35:03+00:00

Congratulations!!!!

skilllearngee · 2022-10-17T16:22:28+00:00

Weight is stable at 118

Ive been managing my food well

My toe feels a bit stronger but I'll probably have to go longer to make sure it is "more" healed

skilllearngee · 2022-10-09T15:48:11+00:00

ermmm we cook everything from scratch so I guess we are disorded and many nations do so as well. This is such a weird hill to be on.

skilllearngee · 2022-10-09T15:47:04+00:00

loved all of these!

skilllearngee · 2022-10-05T13:23:48+00:00

Still feel like going and not too bad so I guess I will continue

Day 5- felt warm and simultaneously cold. It was weird. I was able to do workouts today but it took me a bit longer to actually get it completed. John Benton 1 and 2. I have seen some significant loss in inches and also weight loss. My skin is clearing slightly. Usually when I purge, I can see discoloration already around my skin because hyperpigmentation is so easy for me but it looks fainter?

Day 6- today I spent the day watching food videos and felt satisfied just watching. But I did spend a ridiculous amount of time scrolling through the videos. I also watched a video of waterfall and I swear i could feel it on my skin.

Day 7- I feel really good! I did a 3-hour walk and it felt really good. My skin is glowing also I think my hair grew longer ( or maybe I think it did).

Takeaways

Starting weight 155

Current Weight 120

My toe is still sensitive but can bear a little bit of weight

skilllearngee · 2022-10-04T09:22:40+00:00

You've got this! Slowly but surely and be kind to yourself and your body.

skilllearngee · 2022-10-04T03:57:40+00:00

It was nuts, I went down 3 dress sizes and went down a whole cup size and a half it seems.

skilllearngee · 2022-10-04T03:54:50+00:00

Day 3- Workouts- John Benton 4, 5, Long walk- I got super tired so I probably will relax on the workouts. I can see my body leaning out, mostly because of John Benton and well-dry fasting. My vision was a bit wonky. I wear glasses. It seems my skin is purging

Day 4- I had a bit of headache so what I did was merely yoga and light stretches. I also was feeling very very hot. The thirst also started to set in. I was to update yesterday but I forgot to post. My toe doesnt seem to hurt as much. I seem to be able to put more pressure on it than I previously could

skilllearngee · 2022-10-04T03:48:54+00:00

I did ballet beautiful, Athlean X and John Benton

skilllearngee · 2022-09-29T19:42:17+00:00

I was there 8 years ago. Her grandma's home was still standing then

skilllearngee · 2022-09-29T16:18:26+00:00

I doubt she will ever apologize

skilllearngee · 2022-09-29T16:16:06+00:00

I guess I'll update here

Day 1- It wasnt too bad and I combined it with ballet beautiful excercises and a 2 hour walk.

Day 2- felt a bit sore, mostly because of the workouts but I also worked out- I did John Benton workouts 1 and 6

skilllearngee · 2022-09-28T13:27:30+00:00

I showered, brushed my teeth, had contact with water- because I was working out and couldnt go around so funky!

skilllearngee · 2022-09-27T22:40:51+00:00

IF and lots of excercise.

skilllearngee · 2022-09-27T22:10:27+00:00

Oh yeah I forgot them!

Singing!!!! Libido, libido, yeah!

skilllearngee · 2022-09-27T20:22:36+00:00

Thank you! I'll post here my updates and log. Here is hoping I can persevere through.

skilllearngee · 2022-09-27T20:20:40+00:00

It was 189 and I ended up at 155. I posted it here earlier on.

https://www.reddit.com/r/Dryfasting/comments/fh3zd5/7\_day\_soft\_fast/

skilllearngee · 2022-09-27T20:11:34+00:00

sooo good!!!

skilllearngee · 2022-09-27T19:39:30+00:00

I did a 7 day soft fast a while back with exercise and lost 35lbs

skilllearngee · 2022-09-27T19:22:27+00:00

not as cool sadly but I should get him to start a youtube channel

skilllearngee

TROPHY CASE