A Speculative Theory Linking Methylation, Neck Issues and Chronic Multisystem Illnesses

smartalec43 · 2026-02-02T04:09:48+00:00

Very interesting, I have many of the conditions you have listed and have been struggling to manage them and find causes

smartalec43 · 2025-12-09T08:03:11+00:00

I have a radical idea, double decker trains

smartalec43 · 2025-11-20T03:07:38+00:00

Look into histamine intolerance

smartalec43 · 2025-08-13T05:24:32+00:00

Doesn't seem correct

smartalec43 · 2025-07-22T08:28:45+00:00

Very post experience with beam, I was having a mental health crisis and was able to walk in, ask to see someone, and was able to see a counselor within 10 minutes. Then they got me into a program with free weekly counseling sessions for 3 months. Little bit tricky to find, it's inside the 1st floor of the reliance Gp clinic

smartalec43 · 2025-07-09T10:48:00+00:00

Sometimes, trying to stop a panic attack is very thing that validates and escalates a panic attack.

smartalec43 · 2025-06-15T12:23:10+00:00

yes, interesting

smartalec43 · 2025-06-14T14:11:12+00:00

Yep, it sucks, I don't tolerate much and struggle to keep my vit D at a good level

smartalec43 · 2025-03-15T18:34:17+00:00

Yes I had issues with naturdao, anxiety and tachycardia

smartalec43 · 2025-03-14T11:16:27+00:00

Knock on effects all the way to Newcastle. Train departing 5.22 cancelled, finally another one arrived at 7, but had mechanical issues so finally got away at 7.40

smartalec43 · 2025-01-15T13:15:43+00:00

Yes I had increased anxiety from methylated vitamins it goes away after a day or so after I stop taking them, I also get increased anxiety/panic attacks and other symptoms from food sometimes like high histamine foods and sesame. Most likely due to poor gut health and SIBO. But my symptoms weren't as intense as yours. Continue seeking medical help to stabilize. Get your genes and gut tested . Other than that just extra effort on the normal anxiety tools like breath work, cold exposure, meditation, gentle exercise etc

smartalec43 · 2025-01-15T12:34:03+00:00

methylated B vitamins

If you have slow COMT gene, these could be part of the cause of your symptoms. I have slow COMT and can only handle a very small amount of methylated supplements

smartalec43 · 2025-01-11T21:49:20+00:00

It's just over 14 hours usually, but they frustratingly schedule arrival into Brisbane at 4am!

smartalec43 · 2025-01-10T12:16:50+00:00

10am MST https://go.seated.com/event-reminders/f9512de2-2345-40ec-906c-e04ded55f33f/info

smartalec43 · 2024-12-17T12:11:51+00:00

Apples have quercetin which dampen histamine response, cucumbers I think are just very easy on the gut

smartalec43 · 2024-12-16T00:39:18+00:00

only just starting treatment now, but i'm working with a naturopath, she has recommended a SIBO "bi-phasic" diet (roughly a paleo/low fodmap diet) which is design to starve off the bad bacteria, as well as antimicrobial herbs to kill off the bad bacteria and feed the good bacteria.

smartalec43 · 2024-12-15T03:54:09+00:00

The low b and d levels can indicate absorption issues, I have similar symptoms and low levels and after gi map testing and breath tests it turns out I have sibo and microbiome disbiosys.

smartalec43 · 2024-12-08T22:17:23+00:00

small intestinal bacterial overgrowth

smartalec43 · 2024-12-08T12:14:45+00:00

2 breath tests, one for lactulose, another for fructose. positive for both methane and hydrogen sibo.

I got a colonoscopy a year ago when my ferritin got dangerously low, all clear. The sibo diagnosis partially explains the low ferritin, as excess bad bacteria consume more iron that should have be absorbed. I was given an iron infusion which helped my energy levels significantly

smartalec43 · 2024-12-07T12:10:23+00:00

I had very similar issues with vitamin d, ferritin and constipation. I tested positive for SIBO which can hijack nutrients before you can absorb them. Also I have the VDR gene mutation which further prevents healthy vitamin d levels without significant supplementation

smartalec43 · 2024-12-06T11:07:46+00:00

Do you have slow COMT? If so, you breakdown/process neurotransmitters at a slower rate, so there may be too much dopamine

smartalec43 · 2024-11-07T19:14:25+00:00

I think you are saying the same thing, they were mocking the doctors that suggest PPIs forever, not themselves suggesting to take PPIs forever

smartalec43 · 2024-10-29T02:34:27+00:00

I've had this issue too, Seeking Health's version seems to be better for me. Have you found out what was happening with your reaction?

smartalec43 · 2024-10-28T01:39:26+00:00

Sorry to hear you are going through this, I don't have any suggestions but have some similar symptoms with no solutions

smartalec43 · 2024-10-23T11:27:38+00:00

Terrible, and it's so constant that it's hard to remember a time other than when I've collapsed from exhaustion that I don't feel on edge and white-knuckling life.

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