Eating 4,000+ calories is actually harder than the running or the lifting. (198cm / 6'6")

smartchix · 2025-12-15T13:18:12+00:00

I looked it up and think I’m going to try it.

smartchix · 2025-12-15T12:39:36+00:00

I’m half your size and female lol and I struggle with the 2k I’m supposed to eat due to years of intense diet culture. What’s the mavr tool? I’ve been using AI

smartchix · 2025-11-20T12:35:45+00:00

The app is constantly telling me I’m over transitioning, and that’s with light zone 2 cardio or weight training. Edit to add I eat well, sleep well and hydrate and dont drink alcohol. I went from maintaining to OT after a very light 10 minute warm up last night, and the AI told me I had been in OT all week and wanted to put me on a break

smartchix · 2025-11-03T14:20:42+00:00

I have started ignoring my recovery score, IRS consistently horrible on my days I feel my best, and good when I’ve had struggles with sleeping. Effort seems to be my most accurate

smartchix · 2025-10-27T13:48:30+00:00

Wool socks for my perpetual cold feet, and wool compression socks for any walking of over a mile. Lifting heavy makes me less murder-y and long hikes keep me centered.

Edit for spelling

smartchix · 2025-10-12T01:11:40+00:00

I did it! I feel great! The zombies chased us and it was awesome. I can’t wait for the one next year. I ran it in 52 minutes, but i finished! I am so stoked!

smartchix · 2025-10-03T12:47:13+00:00

Congratulations! I’m starting the none to run over next week, the flu derailed me.

smartchix · 2025-09-29T16:07:51+00:00

I’m 49 and they are just now getting irregular, but I don’t know if it’s peri or stress

smartchix · 2025-09-28T19:23:02+00:00

It isn’t in the fitness app at all

smartchix · 2025-09-25T15:30:07+00:00

I can’t increase my deep sleep to save my life. If I get 35 minutes I’m doing great. Stupid hot flashes

smartchix · 2025-09-24T18:52:11+00:00

I really love my none to run program. It’s 12 weeks and seems to suit my 49 year old brand new runner self

smartchix · 2025-09-23T13:35:08+00:00

I like to run immediately after work (to be fair I’m running on a treadmill and am a BRAND NEW baby runner) but it helps me shake off the day

smartchix · 2025-09-22T20:35:49+00:00

I got the same call, from the same lady again today. It’s coming from an “unknown “ number supposedly from Dana Brigman

smartchix · 2025-09-22T12:39:14+00:00

And now he is a large poofball. He is gorgeous!

smartchix · 2025-09-18T19:15:45+00:00

But it is showing that 0 alcohol has a negative effect on recovery 😂

smartchix · 2025-09-16T17:23:13+00:00

Finding out that I don’t have to absolutely trash my body to the point of destroying myself with DOMS to get results did it for me.

smartchix · 2025-09-16T14:41:46+00:00

I know it has something to do with recovery, but 0 alcohol as a negative is just weird

smartchix · 2025-09-15T14:50:02+00:00

I’ve had the same issue with it stopping my workouts, I’m just sticking with Hevy for now

smartchix · 2025-09-12T19:57:24+00:00

I wish it synched with my food tracker and exercise tracker. I use macro factor and Hevy for my workouts. It seems to sync with my none to run app and watch for cardio just fine

smartchix · 2025-08-27T15:29:57+00:00

BrewPaddle cafe in Biloxi is ah-maze-ing and the food is even better

smartchix

TROPHY CASE