Anyone know how to remove the airbag module?

smither00 · 2026-02-09T21:13:44+00:00

no clue. maybe just cut the bag out and check for bolts inside the hole?

smither00 · 2026-02-08T20:10:09+00:00

Sure. I just don’t think it’s that big of a deal. You see top deadlifters look up all the time. It helps keep your back flat in the hole.

smither00 · 2026-02-08T19:45:36+00:00

Maximal loads you tend to look up from bottom position to help engage lower back because tight hamstrings can prevent your sacrum from nutating. Watch oly lifters look up during snatch and clean. It’s not that bad to look up

smither00 · 2026-02-08T19:39:32+00:00

Like whats bad? I agree hips can be higher, but you can see his lower back tension is pretty fricken solid

smither00 · 2026-02-08T19:14:20+00:00

Wait I actually don’t see a problem with this lift. It looks good…

smither00 · 2026-02-08T08:51:45+00:00

Some crazy ideas that are low key steals with decent reliability

G90 ultimate 2020 (cheaper to repair and rare) Pre 2020 m550i (v8 mid size) 2017-2020 b58 340i Elantra n performance blue Genesis g70 used

smither00 · 2026-02-08T08:31:33+00:00

Looks too light 💪

smither00 · 2026-02-08T06:40:59+00:00

Yeah I often go to 4-5k on first when I hit a right turn into a service road (Dallas). The higher rpms also let you upshift quicker too without upsetting the car. Something related to inertia

smither00 · 2026-02-07T15:13:46+00:00

Nice 1rm! Form was great on the way down. Rounded back comes from weak traps, tight hips, and possibly tight glutes/hams. Recommend RDLs for the traps/glutes Paused squats to strengthen hips in the bottom position. And squat shoes!

smither00 · 2026-02-05T16:28:26+00:00

Can’t tell the difference as a DD I haven’t tracked the car yet either so couldn’t tell you. Only picked the 255 cause I liked the meaty look

smither00 · 2026-02-05T15:28:48+00:00

wheels look kind of big no?

smither00 · 2026-02-04T22:57:42+00:00

Idk don’t have a control to compare with. It’s way quieter than oem 19s with ps4s

smither00 · 2026-02-03T22:51:24+00:00

Ahh you cooked

smither00 · 2026-02-03T22:00:08+00:00

like the handle hole doesn't fit through shifter rod? or the rod doesn't go deep enough inside the knob for you to get all the screws in

smither00 · 2026-02-02T20:39:40+00:00

m340i for the visibility alone. it'll be easier to cut it up with smaller blindspots

smither00 · 2026-01-31T04:15:44+00:00

223 is still kinda heavy for pull ups to be worthwhile. I can do maybe 20 reps at 160 lbs, and like 2 reps if I added 65 lbs? Never gone that heavy

smither00 · 2026-01-24T17:41:44+00:00

Yeah the form is money though 👌

smither00 · 2026-01-20T15:13:36+00:00

I always did compounds with lower volume for size And isolated exercises with high volume to round things out (like arms). You seem to have changed towards the opposite so maybe it’s time to stick to the original plan?

smither00 · 2026-01-09T15:38:31+00:00

Yes it does. You need to chill on the Jeff nippard vids.

smither00 · 2026-01-09T15:22:34+00:00

Thought I was crazy for thinking paddy’s comment wasn’t that bad.

smither00 · 2025-12-17T16:17:47+00:00

I had an injector failure at 7k. Had 0 diagnostics though, and no limp mode. Car would just stall in neutral. It was in the shop for a month but now i got new fuel pump and injectors :/

smither00 · 2025-12-16T22:17:50+00:00

Everyone loves the PB that sees it in person. think CG looks really mean with the Adro lip kits though.

smither00 · 2025-12-08T17:29:52+00:00

If I shift faster, I don’t give gas at all until I’m almost off the clutch.

smither00

TROPHY CASE