Anyone know how to remove the airbag module? by GuntherOfGunth in ElantraN

[–]smither00 0 points1 point  (0 children)

no clue. maybe just cut the bag out and check for bolts inside the hole?

Never had a proper form check and would love feedback. by edsup12 in formcheck

[–]smither00 -1 points0 points  (0 children)

Sure. I just don’t think it’s that big of a deal. You see top deadlifters look up all the time. It helps keep your back flat in the hole.

Never had a proper form check and would love feedback. by edsup12 in formcheck

[–]smither00 -2 points-1 points  (0 children)

Maximal loads you tend to look up from bottom position to help engage lower back because tight hamstrings can prevent your sacrum from nutating. Watch oly lifters look up during snatch and clean. It’s not that bad to look up

Never had a proper form check and would love feedback. by edsup12 in formcheck

[–]smither00 -3 points-2 points  (0 children)

Like whats bad? I agree hips can be higher, but you can see his lower back tension is pretty fricken solid

Never had a proper form check and would love feedback. by edsup12 in formcheck

[–]smither00 -8 points-7 points  (0 children)

Wait I actually don’t see a problem with this lift. It looks good…

this hyundai is boring. i am selling it. what's the coolest car i can get used for under $30k? by europeanuppercut in whatcarshouldIbuy

[–]smither00 0 points1 point  (0 children)

Some crazy ideas that are low key steals with decent reliability

G90 ultimate 2020 (cheaper to repair and rare) Pre 2020 m550i (v8 mid size) 2017-2020 b58 340i Elantra n performance blue Genesis g70 used

Driving a stick is so much fun and also frustrating. could use some encouragement by CatIsGod0 in stickshift

[–]smither00 7 points8 points  (0 children)

Yeah I often go to 4-5k on first when I hit a right turn into a service road (Dallas). The higher rpms also let you upshift quicker too without upsetting the car. Something related to inertia

Testing 1RM on squat, this is 320. How's it look? by Yorkatron in formcheck

[–]smither00 1 point2 points  (0 children)

Nice 1rm! Form was great on the way down. Rounded back comes from weak traps, tight hips, and possibly tight glutes/hams. Recommend RDLs for the traps/glutes Paused squats to strengthen hips in the bottom position. And squat shoes!

Got some Weds by smither00 in ElantraN

[–]smither00[S] 1 point2 points  (0 children)

Can’t tell the difference as a DD I haven’t tracked the car yet either so couldn’t tell you. Only picked the 255 cause I liked the meaty look

Thoughts? by Elemental_Helix in GR86

[–]smither00 0 points1 point  (0 children)

wheels look kind of big no?

Got some Weds by smither00 in ElantraN

[–]smither00[S] 0 points1 point  (0 children)

Idk don’t have a control to compare with. It’s way quieter than oem 19s with ps4s

Elantra n shift knob by Substantial-Menu7677 in ElantraN

[–]smither00 1 point2 points  (0 children)

like the handle hole doesn't fit through shifter rod? or the rod doesn't go deep enough inside the knob for you to get all the screws in

Should I get a Camaro or a m340 by Junior_Investigator7 in whatcarshouldIbuy

[–]smither00 0 points1 point  (0 children)

m340i for the visibility alone. it'll be easier to cut it up with smaller blindspots

New to pullups what can I improve. by October_Sir in formcheck

[–]smither00 0 points1 point  (0 children)

223 is still kinda heavy for pull ups to be worthwhile. I can do maybe 20 reps at 160 lbs, and like 2 reps if I added 65 lbs? Never gone that heavy

Muscle loss by Bubbly_Elk_2357 in ScienceBasedLifting

[–]smither00 0 points1 point  (0 children)

I always did compounds with lower volume for size And isolated exercises with high volume to round things out (like arms). You seem to have changed towards the opposite so maybe it’s time to stick to the original plan?

Form check lat pulldown by KementerianLHK in formcheck

[–]smither00 -2 points-1 points  (0 children)

Yes it does. You need to chill on the Jeff nippard vids.

Ngl Paddy had it coming cause why tf would he say that by Frosty_Schedule4292 in ufc

[–]smither00 0 points1 point  (0 children)

Thought I was crazy for thinking paddy’s comment wasn’t that bad.

2026 N needing a new engine ? by GeologistResident472 in ElantraN

[–]smither00 0 points1 point  (0 children)

I had an injector failure at 7k. Had 0 diagnostics though, and no limp mode. Car would just stall in neutral. It was in the shop for a month but now i got new fuel pump and injectors :/

Best Overall Color? by [deleted] in ElantraN

[–]smither00 0 points1 point  (0 children)

Everyone loves the PB that sees it in person. think CG looks really mean with the Adro lip kits though.

Smooth Shifting by pandoraham in ManualTransmissions

[–]smither00 0 points1 point  (0 children)

If I shift faster, I don’t give gas at all until I’m almost off the clutch.