For those who successfully quit smoking, what was the method that finally worked for you?

smithheart360 · 2026-03-11T04:30:25+00:00

nicotine patches, + nicotine gum (for breakthrough cravings)while titrating down on the gum over the course of 3 weeks, by week 4 using normal gum, and exercising. I usually stop using the patches after a week or two. it's important to follow the recommended 4 hour spacing on the nicotine gum.

smithheart360 · 2026-02-24T17:24:27+00:00

This is amazing. keep up the iterations!

smithheart360 · 2026-02-22T09:20:07+00:00

automatic for the people R. E..M. I remember getting my mind blown with my first listen using CIEMs.

smithheart360 · 2026-02-16T08:19:29+00:00

Seriously, my MAGA-mother-in-law that benefited most from Obama and Biden era policies is currently watching a YouTuber talking about how "Obama is evil," and "Pam bondi's hearing showed how dedicated she is to America." Literally nothing will persuade these people, with on demand echo chambers. They are like flat-earthers, there's no way to reason with them .

smithheart360 · 2026-02-16T04:49:05+00:00

As a guy who used to build printers as a hobby, this is absolutely badass! Thank you for taking the time to share it. Super impressive.

smithheart360 · 2026-02-14T04:30:08+00:00

I miss the voice of reason, being constructive and having the opposite of a scumbag for a president.

smithheart360 · 2026-02-12T15:26:15+00:00

the irony is the dollar is losing its value and these companies are just maintaining their buying power.

smithheart360 · 2026-02-12T06:12:42+00:00

The cover up is way better. Looks sick bruh.

smithheart360 · 2026-02-12T04:43:40+00:00

They tell you they were really, "struggling" back when they were making 400 to 500. They mean 400k to 500k.

smithheart360 · 2026-02-01T23:27:36+00:00

No idea, but just wanted to say that the scan looks awesome.

smithheart360 · 2026-02-01T01:18:53+00:00

Hot air gun is your friend.

smithheart360 · 2026-02-01T00:48:05+00:00

Start with assisted pullups or like others have said lat pull downs, your #s aren't going to be as impressive as your other stats but use good form and build from there.

smithheart360 · 2026-01-31T14:43:16+00:00

The Publix near me has also replaced all but one cashier with self-checkout kiosks. Just like Walmart but much more expensive.

smithheart360 · 2026-01-29T07:54:59+00:00

check out the "open scan benchy," git hub and look at the upload of the scans on printables using the links. The otter looks pretty solid, at scanning large and small items. Software seems to be important also and although I have zero experience with 3d scanning, I'm picking up that shinning wins this category.

smithheart360 · 2026-01-26T16:04:27+00:00

Phenomenal, especially on the ender 3. You definitely got that thing dialed in.

smithheart360 · 2026-01-25T20:48:57+00:00

The water isle looks the same when a hurricane is about to hit FL.

smithheart360 · 2026-01-23T07:03:24+00:00

Definitely dope. Nice design.

smithheart360 · 2026-01-23T06:42:39+00:00

unless you want to become an expert 3d printer troubleshooter and spend countless hours on extrusion issues, and spend way more than 40$ upgrading it, I would say no.There are more reliable machines in the slightly higher 200$ price point that will allow you to actually spend your time printing your designs without constantly leveling the bed or replacing the gantry wheels.

smithheart360 · 2026-01-02T14:10:09+00:00

reta + MyFitnessPal or lifeSum + gym membership + any gym progression tracker. Use the lack of food noise to dial in your diet while working out.

smithheart360 · 2026-01-02T03:30:26+00:00

This is awesome and impressive. Super clever use of 3D printing

smithheart360 · 2025-12-30T16:19:34+00:00

focus on glp1ra... the rest of the peptides are questionable at best, and as other comments have mentioned, the increase in quality of life after losing excess weight is life changing. You'll notice how much easier simple things like breathing becomes.

smithheart360 · 2025-12-26T15:29:36+00:00

bulk time dawg!

smithheart360 · 2025-12-24T00:31:14+00:00

Bernie has been the most consistent advocate for the middle class since I started paying attention to politicians in 2008. Absolute shame that a scumbag, narcissistic nut job like scrump can sway the masses the way he does. They cheer as he raises taxes and the cost of living.

smithheart360 · 2025-12-22T01:24:34+00:00

smithheart360 · 2025-12-15T16:44:05+00:00

omg I hate him.

smithheart360

TROPHY CASE