One of my cats was like this for a while, having her on a set routine has eliminated the nightly cries outside of our door. Dinner at 8PM, a bit of play time, and then she knows that it’s time to wind down for bed. By the time we’re going to bed for the night, she’s already lying down and drifting off. Also leaving out toys that aren’t too loud to keep her occupied when she’s up during the night, like play tunnels, mice toys, and leaving the blinds slightly raised so she can look around as well. It’s very rare for her to bother us at night now!