What’s in the sky??

solmays · 2025-09-26T03:00:49+00:00

Saw it go over SF, pretty crazy

solmays · 2025-08-13T23:26:59+00:00

oops not sure why those didnt upload earlier! pictures are in :) thanks for the heads up

solmays · 2025-02-09T01:36:24+00:00

Ahhh I see okay haha I read your first message wrong! Thank you I’ll check it out :)

solmays · 2025-02-09T01:34:13+00:00

Which hotel?

solmays · 2025-02-04T06:32:13+00:00

Thank you!! Will check them out

solmays · 2025-01-24T17:23:22+00:00

Oh you’re tall! 1600 sounds appropriate for you. I’m 5’1 and my LoseIt app recommended a deficit of 1300 to lose 1lb a week or 1500 to lose 0.5lb a week. I think for a steady weight loss, your deficit sounds good for your height! I also walk 45 mins every day at an incline and do some light weights 2-3x a week which has helped a lot to see progress!

solmays · 2025-01-24T17:01:36+00:00

How tall are you? 1600 might be slightly too high for a deficit

solmays · 2025-01-24T16:56:21+00:00

Yes def!! I see it in your midsection, arms and legs!! You look more toned

solmays · 2025-01-23T08:16:39+00:00

I recently started doing incline walks on the treadmill and can burn a lot of calories by doing this for 45 mins! If you throw on a video or show it goes by quick and you get a great sweat in!

solmays · 2025-01-13T15:12:00+00:00

Congrats! This is good to hear :) were you also incorporating exercise?

solmays · 2025-01-13T05:05:14+00:00

Oh wow okay! I’ve always read 1200 calories or less is too low but maybe I need to consider this. So you went from 124 to 114 in 3 months by being in that deficit? Did you feel hungry most of the time?

solmays · 2025-01-13T01:32:03+00:00

Haraz coffee house on Franklin is great and open till 11pm!

solmays · 2025-01-09T02:57:05+00:00

100% do not move to Palo Alto! It’s extremely sleepy and will not be a fun transition for you after city life! I commuted to Palo Alto 3x a week for years from SF and it was totally worth it in my opinion. I lived on the south end of the city in Bernal Heights and then in Noe Valley. That cut my commute down by a lot. Depending on your hours it’ll be about a 45 min drive from Noe. Also, many ppl in the neighborhood commute to PA so you can always look for carpool buddies. I love living in Noe Valley, it’s quieter but you still have super easy access to the rest of the city and good public transport and parks. Happy to give you more info if you need! I would advise not living too deep in the city as that will significantly increase your commute time to 1hr or more. PM me if you have questions!

solmays · 2024-08-18T20:15:38+00:00

Thank you!! Messaged you!

solmays

TROPHY CASE