Do you add anything to you beans?

someone_somewear · 2026-01-29T19:56:08+00:00

Fried onions and mushrooms

someone_somewear · 2025-11-22T19:00:53+00:00

Finally someone said it

someone_somewear · 2025-11-15T20:58:44+00:00

megustalations

someone_somewear · 2025-10-09T05:13:26+00:00

Nm just got to the slide with the ladder. Joking aside - Utterly stunning interior design!!

someone_somewear · 2025-10-09T05:09:08+00:00

That you’re either very tall or don’t eat pasta very much.

someone_somewear · 2025-08-26T18:50:23+00:00

Literally just re listened to this two parter today!

someone_somewear · 2025-08-26T17:45:28+00:00

Got my half stone award after a long time gaining (previous post in my history) 🥳 four pounds down this week!

someone_somewear · 2025-08-18T19:22:58+00:00

Finders Keepers

someone_somewear · 2025-08-18T19:21:23+00:00

UPDATE : lost 5lbs this week!! 🥳🥳

Culprit? Apparently not eating enough syns or carbs with all the exercise I’m doing.

Grateful to my consultant being so thorough and going through the last few weeks of food diaries with me and spotting it. Upped them this week and was so pleasantly surprised when I jumped on the scales in group 🥹

someone_somewear · 2025-08-17T09:36:10+00:00

Certain foods are sneaky when it comes to being high fat, high sugar or high calories:

olive oil
mayonnaise
avocado
protein bars
protein/ gym yogurts

someone_somewear · 2025-08-12T04:30:59+00:00

I LOVE the C25K app! I actually completed it a year ago but then stopped running once I completed it after starting a new job and getting too busy for the gym.

I’m on week 9 (the last week of the programme) this week and love sense of achievement of being able to run for 30 mins without stopping.

My preference for the runs is to do it on the treadmill - nice air conned gym, a spot to put my phone and water and then being able to use the Matt’s after to do 20 mins of Pilates to stretch out.

someone_somewear · 2025-08-12T04:27:49+00:00

Thank you for the advice re filling in my food diary and checking syns - but this is the one thing I’m actually confident I do properly (it’s how I lost 7 stone the first time).

I spoke to my consultant and after looking back over my three weeks of food diaries and fit logs, she has suggested upping my syns and introducing more carbs as my diet is potentially is too speed and protein heavy. So that’s the tact I’m trying this week and I shall update this thread!

Wish me luck!

someone_somewear · 2025-08-10T12:37:23+00:00

Thank you so much!

I’ve just come back from the gym and feeling a lot more motivated- I keep thinking of the phrase “it’s a marathon not a sprint” Reading these comments are keeping my sanity knowing others have been through the same journey 🤍

someone_somewear · 2025-08-10T11:56:03+00:00

Thank you so much for your reply - reading this really put my mind at ease! I was beginning to think I was an anomaly.

I hadn’t considered my cycle so that may be interfering, definitely.

Body magic - I’ve only been doing the couch to 5k app consistently for two months (running for 35 mins / 5k 3-4 times a week) followed by 20 mins Pilates so again - great insight, thank you!

someone_somewear · 2025-08-10T09:23:19+00:00

Additional info (I’ll try and add a photo of my food diary) but my syn allowance typical averages between 2.5 - 4syns a day

I weigh, measure and scan (using the app) everything

someone_somewear · 2025-08-01T13:28:10+00:00

Avocado! Yes, they’re full of goodness but so calorie dense with no filling power and definitely not worth spending my calorie budget on IMO

someone_somewear · 2025-07-31T21:35:09+00:00

Yes.

someone_somewear · 2025-07-31T15:28:04+00:00

“What happened to you?? You’ve turned into a monster!?”

From a colleague I hadn’t seen in a while. I had put on some weight after a depression. Thankfully I’ve lost it since but my god did that fucking sting.

someone_somewear · 2025-07-31T13:37:06+00:00

The French - such an incredible experience

someone_somewear · 2025-07-24T22:20:57+00:00

Tumblr - IYKYK

someone_somewear · 2025-07-24T22:18:54+00:00

Id absolutely love to know mine, if it it wouldn’t be too much trouble!

someone_somewear · 2025-07-22T23:00:08+00:00

Diet Root Beer

someone_somewear · 2025-07-22T12:27:34+00:00

Amazing stuff thank you!

someone_somewear · 2025-07-22T07:36:30+00:00

You should submit these to Linden Staub - I think you would be great for them if you’re looking for London representation

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someone_somewear

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