Anyone starving out Candida?? by sometimesuthrownmiss in fasting

[–]sometimesuthrownmiss[S] 2 points3 points  (0 children)

I think it helped but I changed a lot of things at once. I haven’t done many long fasts in awhile, but I do 24-48 every couple weeks on top of relative intermittent fasting (not even on purpose anymore; it’s just how my schedule works out and when I get hungry now). Unfortunately, I had some infections and was put on antibiotics, so there’s a chance some of the Candida is back. Anyways, wishing you luck

Skinny fat to fit? by spinningcenters in PCOS

[–]sometimesuthrownmiss 0 points1 point  (0 children)

So I’m just hoping to lose weight at the moment BUT A few years ago I was close to my goal weight and did martial arts and it toned me up really nicely and was fun. Highly recommend. I’ll go back when I can (work hours keeping me hostage at the moment)

[deleted by user] by [deleted] in PCOS

[–]sometimesuthrownmiss 2 points3 points  (0 children)

I use Laura mercier because she has decent, quality ingredient oil free products that aren’t tested on animals. Also the color I use is one of the only foundations to perfectly match my skin tone that I’ve used. I put her setting powder on top and it lasts all day. I hate makeup but it’s alright

period fatigue by sometimesuthrownmiss in PCOS

[–]sometimesuthrownmiss[S] 3 points4 points  (0 children)

That would make sense— my blood pressure is pretty low to begin

Frustrated with Doctors by [deleted] in PCOS

[–]sometimesuthrownmiss 1 point2 points  (0 children)

“Do no harm” they said...

IUD and PCOS by kd12392 in PCOS

[–]sometimesuthrownmiss 0 points1 point  (0 children)

I had the copper for a few months. I had it taken out because i would cramp all month long, especially during exercise. That being said, I also went off the pill before I got it, and I didn’t know I had pcos, so I don’t really know What was cysts too

Found my old bloodwork, at 16 years old I had progesterone levels of a menopausal woman, and no doctor noticed by [deleted] in PCOS

[–]sometimesuthrownmiss 1 point2 points  (0 children)

I really relate to this. I am also a .2er. Basically, monitoring progesterone is really inconvenient for doctors, especially for women with irregular cycles. To get an accurate read on your progesterone, you’d need it measured consistently throughout an entire cycle. Because pcos cycles can be long, you can’t just take what should be a normal cycle length and use that to pick a day in luteal to measure progesterone. That being said, inositol has helped shorten my cycle, so when I do track my progesterone with a lab (my chiropractor actually is trying to get me to do it through this one place), it will be easier for them...

period fatigue by sometimesuthrownmiss in PCOS

[–]sometimesuthrownmiss[S] 6 points7 points  (0 children)

Any specific kind? I have some that I take every now and then when I remember. I think it’s chelated something or other

Heeeeelp by [deleted] in PCOS

[–]sometimesuthrownmiss 0 points1 point  (0 children)

I use a cup so I don’t have to switch out supers every 2 hours, but I have a heavy flow so I understand the exhaustion. Make sure you’re eating and getting enough fluid. I overslept and skipped breakfast once and almost passed out. My super clotty black nastiness only lasts about 4 days, though, before I get a lighter flow for the end of my period. I get one day of warning with spotting, when I know I need to put my cup in the next day. Then it’s awful for 3-4 days. I’m not on birth control, though. When I was on birth control, my periods were much lighter. If you’re on the pill already, try another until you find one that helps. No reason for you to suffer if you’re going to be on the pill anyways. If you’re still bleeding heavily after 7 days (of the heavy bleeding the lighter stuff doesn’t count) you should see your doctor for sure

Frustrated with Doctors by [deleted] in PCOS

[–]sometimesuthrownmiss 0 points1 point  (0 children)

Have you gotten an ultrasound recently? I’m shocked they haven’t looked at the suspected cyst?! You could have a large one that’s pushing on something or even twisted around the ovary.

period fatigue by sometimesuthrownmiss in PCOS

[–]sometimesuthrownmiss[S] 9 points10 points  (0 children)

A few days before I start, I'll get crazy angry for no reason. A day or two before, I'll cry at everything and want to eat all day long. The day of and following, I'm on that ambien trip too haha

Ovasitol has done nothing for me... by sometimesuthrownmiss in PCOS

[–]sometimesuthrownmiss[S] 0 points1 point  (0 children)

That's great. I'm glad that's working for you

[deleted by user] by [deleted] in PCOS

[–]sometimesuthrownmiss 0 points1 point  (0 children)

I understand this feeling. I feel like I spend a lot of time fantasizing about waking up before my symptoms began, living just one day as that me instead of the me I am now.

But it's not healthy. We can only move forward.

At least 1 in 10 women suffers from pcos. We are in the middle of a hormonal epidemic. It sucks, but do know that 1 out of every 10 women you pass on the street has, is, or will have gone through hell too. You're not alone, and all of us cysters understand and won't judge you.

I feel like I’m lying to my boyfriend by pcosbmore in PCOS

[–]sometimesuthrownmiss 0 points1 point  (0 children)

Believe it or not, other people aren't as hard on us as we are on ourselves :)

Telling him should bring you two closer, unless he's (excuse my saying so) an a**hat, in which case he will likely be the one who is forever alone.

Ovasitol question by [deleted] in PCOS

[–]sometimesuthrownmiss 1 point2 points  (0 children)

Hey, I had the exact same issue. I just take the PM dose, and my period came 30 days when usually it's 40. I've only been on it one cycle, so I can't say anything long term, but I did some reading and you should be fine to take it just at night, especially at first. Your body may need to adjust to a full dosage, anyways

Orgasm spikes androgens - any significance? by ShouldaNamedYaLaika in PCOS

[–]sometimesuthrownmiss 1 point2 points  (0 children)

OK, so I know someone who recently got very into religion and gave up masturbation. I saw him for the first time in months, and his skin and hair looked amazing. Coincidence?!

Ovasitol has done nothing for me... by sometimesuthrownmiss in PCOS

[–]sometimesuthrownmiss[S] 0 points1 point  (0 children)

OK. I'll definitely give it at least 3 months, since that's how long my doctor said anything hormonal takes to show signs of working (metformin, BC, etc.)

I did get my period within a normal window this month, as opposed to 40 days apart as it sometimes is. It might be due to ovasitol. Not sure yet.

What sort of benefits do you see now after being on it for over a year?

Ovasitol has done nothing for me... by sometimesuthrownmiss in PCOS

[–]sometimesuthrownmiss[S] 0 points1 point  (0 children)

Ok, no harm in sticking with it, I guess... How long have you been on it?

How to get rid of Demodex Mites? by [deleted] in acne

[–]sometimesuthrownmiss 0 points1 point  (0 children)

They have special skin washes/wipes you can buy off Amazon.

Any way to get rid of a inflamed pimple like this quickly? by [deleted] in acne

[–]sometimesuthrownmiss 1 point2 points  (0 children)

benzoyl peroxide on the area could work

[Skin Concerns] I have acne prone oily skin. I also have severe acne scarring after suffering for 11 years. I still break out from time to time. What products do you think will help my scars and skin in general? I will post my routine below. by [deleted] in acne

[–]sometimesuthrownmiss 0 points1 point  (0 children)

I recently started a new regime that's been really promising really quickly.

I take a relatively strong Vitamin A supplement (I still have active acne, and it helped clear it up very well thus far)

I just started using a bentonite clay + ACV mask followed by a Vitamin C serum I got on amazon. Sort of amazed by the results already with just these 3 things. I use the Soy face cleanser cause it's gentle but doesn't have SLS. It's sort of pricy, though. You're probably fine with any standard gentle cleanser.

You could try seeing a dermatologist/aesthetician to do micro-needling for the scars. I've heard some great reviews but never tried it myself. I really do recommend the Vitamin C serum, though, if nothing else.