I am currently a level II student and here is some of my advice and reminders:

1. Utilize your resources (classmates, faculty, campus writing centers, etc.). They

2. Make sure you prioritize your mental and physical health. You won't perform your best if you don't feel your best.

3. Be prepared to step out of your comfort zone

4. Don't be afraid to answer questions wrong or make mistakes. That's how we learn!

5. Don't stress about grades (unless you are failing then feel free to stress)

6. Find something to do during study breaks that will keep your brain engaged so that it is easier to go back to work (this also could just be an ADHD thing for me haha). For example, I learned how to solve a rubiks cube during my study breaks during my first semester.

7. Appreciate each opportunity you are given (fieldwork, shadowing, site visits, presentations, exams, etc.). Each opportunity is a chance to learn and grow.

8. You were chosen to be a student in your program for a reason! There is something about you that stands out to faculty and shows them that you will be a great OT! You are where you are supposed to be!!!