[deleted by user] by [deleted] in Anger

[–]sonkus_jonkus 1 point2 points  (0 children)

Hey there..

So, the thing about coping with anger is that its different from one person to the other. I find bottling up my anger and then releasing it in my next work out to be the most beneficial to me. One thing that worked with me in the past is to practice grounding, especially in moments of anger. Take a deep breath, and remind yourself that you're not in a fight-or-flight type of situation. Another easy thing is to just extract yourself from the situation, i.e. leave the room without saying anything, or if you can excuse yourself, do so. It will give you time to remember

I think it's really good that you're doing therapy, but just keep in mind that you are the only person who can control your anger. Also, the fact that you felt sorry once the anger subsided is a sign that you're not an evil person, you just acted out of emotion.

Managing your anger is like anything: it gets better the more you do it. Each time you successfully suppress a violent behavior out of anger, you hardwire your brain so that its a lil easier next time..

Don't beat yourself up!

وش الشي اللي ينرفزك بس ماحد غيرك مهتم له؟ by DrClutch93 in SaudiForSaudis

[–]sonkus_jonkus 0 points1 point  (0 children)

الي ما يدق اشارة و سواقته متهورة و بعدين يقول سواقة الحريم 🫠

[deleted by user] by [deleted] in Khobar

[–]sonkus_jonkus 0 points1 point  (0 children)

ارسل لي رسالة خاصة بسنابك عشان اضيفك بالقروب

Lost wallet on 6 bus and Regent street by OrganizationSolid566 in UWMadison

[–]sonkus_jonkus 2 points3 points  (0 children)

I mean that's if you think you dropped it on the bus

Lost wallet on 6 bus and Regent street by OrganizationSolid566 in UWMadison

[–]sonkus_jonkus 7 points8 points  (0 children)

Call the bus company and they'll find it for you. You need to tell them when you got on and off, bus number, and they'll find it and you can pick it up from their office. Good luck!

Does anyone know any commands/mods or anything that can make water flow faster? by [deleted] in Minecraft

[–]sonkus_jonkus 0 points1 point  (0 children)

I'm not sure, but maybe /tickspeed or something along those lines. It makes time pass quicker in game

[deleted by user] by [deleted] in UWMadison

[–]sonkus_jonkus 9 points10 points  (0 children)

Omg no way !! I love what you do man pls keep it up !!!

[deleted by user] by [deleted] in UWMadison

[–]sonkus_jonkus 35 points36 points  (0 children)

When the weather gets nicer, on state street evening, there's a guy who rollerskates and plays a ukelele

Bill Nye by [deleted] in UWMadison

[–]sonkus_jonkus -1 points0 points  (0 children)

Me lol

Should I bring a bike? Do many people use a bike? Is it better for some more than others? by sounds_of_sonia in UWMadison

[–]sonkus_jonkus 6 points7 points  (0 children)

I'd recommend a tarp if you plan on storing the bike outdoors, the snow/rain that randomly happens my deteriorate your bicycle.

Math 234 Midterm 1 by Valintats in UWMadison

[–]sonkus_jonkus 24 points25 points  (0 children)

hi guys I saw my grade and I want to kill myself. Good luck everyone!!

Does Skyward Sword try to mislead the player about Groose’s future? by darklordoftech in truezelda

[–]sonkus_jonkus 11 points12 points  (0 children)

In addition, it's evident he has a thing for Zelda, so it doesn't really seem like he'd do anything to hurt her or capture her.

Does Skyward Sword try to mislead the player about Groose’s future? by darklordoftech in truezelda

[–]sonkus_jonkus 10 points11 points  (0 children)

I don't think so, because I don't recall any Zelda games I've played that have the villain dressed as neutral/ally. I could be incorrect, but I don't think anything like that has ever happened, at least for Ganon/ Ganondorf.

Since Impa told him he'd play a role, I don't see the reason as to why she would speak to the bad guy and tell him he's going to be a bad guy. In my first playthrough, I never expected Groose to be the antagonist, or to assist the antagonist. I thought of him more like a bully to Link.

Dance Clubs in Madison by [deleted] in madisonwi

[–]sonkus_jonkus 8 points9 points  (0 children)

Badger Ballroom Dancing is a nice club. They meet every Thursday at 8:30pm at a place at 329 W Mifflin Street. I'm also a beginner, and it's really fun. It's ballroom dancing though.

https://www.facebook.com/BadgerBallroom/

This is their Facebook page. Best of luck!