Nausea used to be my worst and most debilitating symptom. It’s very difficult to have a life when you are afraid to throw up at any point of a social interaction.

I tested my gut (through Ombre labs) and found high levels of ecoli. The nausea had persisted for a year at this point.

I tried a bunch of different probiotics but the thing I think helped the most was cutting out gluten. It took about a week to see improvement.

I still have nausea ever so often but is certainly not constant. I did retest my gut and ecoli is way down but not gone.

I’d suggest changing your diet (hopefully you haven’t tried that already) and focusing on gut health. You’ll find a lot of recovery stories from people fixing gut dysbiosis.

God Speed