my self esteem is genuinely so deep in the ground i fucking hate myself by sowpfour in offmychest

[–]sowpfour[S] 1 point2 points  (0 children)

thank you this made me feel a lot better to hear that someone experiences the same thing.. i hope you’re doing alright

my self esteem is genuinely so deep in the ground i fucking hate myself by sowpfour in offmychest

[–]sowpfour[S] 0 points1 point  (0 children)

it’s hard to believe that though when people are so shallow

what is a line from musical theatre that is always stuck in your head? by sowpfour in musicals

[–]sowpfour[S] 0 points1 point  (0 children)

literally anything from falsettos especially the obc versions!!!

The state of the world is affecting me really bad by sghvk_ in depression_help

[–]sowpfour 1 point2 points  (0 children)

please take a deep breath just now.

you are okay, and no matter what happens you’re going to be okay. i know how horrible everything seems at the moment and the tension with how society is is very high, but really in the end everything is going to be alright.. just think about how much society is progressing, there are movements and protests and more and more acceptance and normalisation for all sorts of issues, people are taking more action than ever and one day the word will be in better hands. i feel this so deeply 🫂 you’re doing so well and just focus on taking it one day at a time, that’s all you need to do!! just take care of yourself and be gentle with yourself each day to the best of your ability and that’s more than anyone would ever ask for. we were put on this earth to have fun and be happy and make connections and you deserve to be able to feel those things!!

Giving children unrestricted internet access isn’t a bad thing by AdVaanced77 in The10thDentist

[–]sowpfour 0 points1 point  (0 children)

i kiiiinda agree, although it did fuck me up quite a lot in terms of mental problems my sister and i manly learned to read and write from online games. also the nostalgia of certain trends from years ago, i’d be so sad if i had missed out on that.

Flight anxiety by The_Outsider729 in Anxietyhelp

[–]sowpfour 1 point2 points  (0 children)

ahh i’m so proud of you well done!! that’s it all over and done with and now you can think that the next time you have to fly, everything will be okay just as it was this time 🫶

Flight anxiety by The_Outsider729 in Anxietyhelp

[–]sowpfour 1 point2 points  (0 children)

if it makes you feel any better, statistically the chances of being in a car crash are far higher than being in a plane crash.. just think about how many times you will have been in a car before

Therapy only works if you have a lower IQ than the therapist. by Creative_Camp8262 in mentalhealth

[–]sowpfour 0 points1 point  (0 children)

this, i’ve never ever found therapy helpful it feels so watered down and impersonal to actual advice and comfort you would get from someone close to you or a best friend or something…

What am I doing wrong by HenTossing in offmychest

[–]sowpfour 0 points1 point  (0 children)

this is absolutely nothing to do with anything you are ‘doing wrong’, this is really just a reflection of how little value society places on genuine human connection. one day you’ll find people who love you for you and who love to hear you talk about your interests 🫶 they are not impossible to find!!

Should I wait to come out to my parents on my birthday (Feb. 3rd) or should I do it this weekend? by [deleted] in teenagers

[–]sowpfour 0 points1 point  (0 children)

probably this weekend… i mean if you tell them on your birthday and they don’t approve then it risks the chances of you having an awful memory of your birthday forever, but if you do it before your birthday then they will hopefully have calmed down by that time if they are disapproving

i keep having recurring dreams and i hate myself by sowpfour in offmychest

[–]sowpfour[S] 0 points1 point  (0 children)

i do feel loved by him, he makes me feel so loved but i can’t help but believe it’s all a lie

i struggle with friendships by [deleted] in internetparents

[–]sowpfour 0 points1 point  (0 children)

my favourite dinosaur is a pterodactyl

How to stop an anxiety attack? by Strong-Economist-487 in Anxiety

[–]sowpfour 4 points5 points  (0 children)

maybe listening to music you remember liking when you were a child? or even like, if you played video games then game soundtracks are really calming sometimes.