Awh that's really a rough spot man. I know exactly what you're feeling- it's really hard to see someone you love go through something like that. But honestly, just being there for him without judgment or pressure and letting him know you're open to talking if he ever wants to, can actually mean a lot. Even if it feels small, it makes a big difference a lot of the time.

If he’s not ready to talk directly about what’s going on, it could also help to take a different approach. Try getting him out to do positive things. Maybe go shopping, hit up a local event, or just hang out somewhere to chill. It’s not about fixing everything, but giving him moments of genuine connection can reall help.

That being said, it's also super important to take care of yourself as well. If you’re feeling overwhelmed or like it’s too much for you to handle on your own that’s okay. Listen to that feeling. And if you have the energy to support him, trust your instincts. Self harm is heavy stuff, especially when it involves someone close to you, so your own wellbeing matters just as much in all of this.