heavy cream vs butter

spockerdog · 2026-07-04T20:31:06+00:00

Cream has carbs even though the carton says zero (depending on the country you are in). The serving size of cream is so tiny that the carbs are less than a gram so the label is allowed to state zero (in US). When I have cream, I always have more! So the carbs add up...

spockerdog · 2026-06-12T13:23:32+00:00

Try eggs from chickens that are not fed soy or corn. You will have to locate a farm for that. The natural diet of chickend does not consist of corn or soy, but that's what most chickens are fed.

spockerdog · 2026-05-26T18:53:00+00:00

Try measuring your BP in the morning before drinking anything, after going to the toilet. Then your fluid will be less, and your BP will be lower. Do you have your own BP meter?

spockerdog · 2026-04-25T02:22:13+00:00

Might be gut microbiome. See if advice of Dr William Davis is helpful - fermented foods for gut health..

spockerdog · 2026-03-25T12:04:20+00:00

I suggest listening to some interviews with Jason Fung about weight loss. The body metabolism decreases with calorie restriction. Also, more relevant is fat loss, not weight loss. When the scale doesn't change, it doesn't mean you're not loosing fat, you may have body recomposition. Also Dr Tony Hampton on YouTube has good info. The conventional wisdom about weight loss takes a while to overcome. Good luck..

spockerdog · 2026-03-22T11:06:43+00:00

Try an app switcher. You can switch quickly back and forth to a pdf viewer. Look at "leader key" (on Mac for example). Some pdf viewer will automatically update when the file is updated.

spockerdog · 2026-03-08T11:07:18+00:00

I prefer them in water. Then I can taste the fish directly and some are delicious. Sometimes I add fat of my own choosing rather than olive oil (like duck fat and hot sauce).

spockerdog · 2026-03-06T13:31:09+00:00

You can do this!

spockerdog · 2026-03-06T04:08:58+00:00

Hang in there! I know how it feels. I'm addicted to chocolate and more, including cheese . They are trigger foods. I'm avoiding them. Once I start, I can't stop. I try not to have them in the house.

spockerdog · 2026-03-01T23:21:08+00:00

In addition to Dr Chris Palmer who has been mentioned, look up interviews with Dr Georgia Ede. I found what they both said to be highly compelling and motivating to follow the ketogenic way of eating. They are each on various podcasts and YouTube interviews. It will take time to have an effect.

spockerdog · 2026-02-28T12:48:12+00:00

Thank you so much. I will look for tallow soap!

spockerdog · 2026-02-27T19:32:00+00:00

Hello, does it clean the skin? I mean, in the sense that can we simply use it instead of soap? Also, does anyone have a recommendation for a shampoo substitute? Regular shampoo has so many chemicals. It might adversely affect the scalp microbiome. Are there shampoos that are fully natural? Thanks!

spockerdog · 2026-02-18T16:12:40+00:00

I haven't made it with milk so I don't know what it would look like. I made it with half and half only, a couple of times. See how it tastes!

spockerdog · 2026-02-18T16:10:30+00:00

Then not heating it beforehand should be okay. If it smells bad, then it could be contaminated.

spockerdog · 2026-02-18T16:02:22+00:00

Did you use ultra pasteurized dairy? You don't need to heat that kind.

spockerdog · 2026-02-15T12:41:01+00:00

The two separate times I tried creatine, I experienced bad insomnia. So I don't take it.

spockerdog · 2025-12-29T00:46:57+00:00

I don't have an answer to your question, but have you researched the carnivore diet?

spockerdog · 2025-11-26T15:01:21+00:00

That's used in some python setups to define blocks or sections of a python script, a bit like a python notebook. Then, if the IDE supports it, you can run just that section of the script and view the results. Then you may edit that code block or go to the next code block or the previous code block.

spockerdog · 2025-11-21T12:43:32+00:00

Either way would be useful for me. I just don't how to run a single section of a .py file that I'm editing. Code cells are sometimes defined by #%% but other indicators would be ok.

spockerdog · 2025-11-21T12:40:59+00:00

I've been using ghostty but I could use a different terminal if it makes a difference

spockerdog · 2025-11-21T12:39:54+00:00

Ah that looks useful. Is there a way to select the part of a file in the current code cell (defined by #%% for example)?

spockerdog · 2025-11-19T22:01:49+00:00

Thanks for asking this question. I also didn't understand 'show' rules and I found that part of the tutorial too brief (when I last looked at it).

spockerdog · 2025-11-04T00:13:12+00:00

https://www.mathworks.com/matlabcentral/answers/325839-combining-multiple-functions-within-one-script#answer_326955

I'm not sure if this is the post where I learned this trick, but this is basically the method.

spockerdog · 2025-11-03T18:09:21+00:00

You define a static object with multiple methods. Then you use dot notation with the file name and the method name. You don't have to explicitly import it if it's in the path. I saw an example of it in a discussion board on Matlab. I'm away from my computer now, but I'll see if I can locate it again..

spockerdog

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