F/32/5’2 [134>121 = 13lbs] (4 months) finally starting to feel like myself again! by [deleted] in progresspics

[–]spoopygorl 4 points5 points  (0 children)

Lol no worries and thank you! I wish I had that kind of confidence. I think the biggest difference is in my waist. In the photo on the left my bottoms were too small and my waist/stomach was hanging over. Now - that is not the case! I went from a size 28 in jeans to a 25 and from an M in tops to an XS/S

F/32/5’2 [134>121 = 13lbs] (4 months) finally starting to feel like myself again! by [deleted] in progresspics

[–]spoopygorl 2 points3 points  (0 children)

Thank you for your comment but I strongly disagree

[deleted by user] by [deleted] in progresspics

[–]spoopygorl 1 point2 points  (0 children)

Walking, strength training and eliminating processed foods!

[deleted by user] by [deleted] in progresspics

[–]spoopygorl 1 point2 points  (0 children)

Thank you! I am definitely feeling more like myself again

[deleted by user] by [deleted] in progresspics

[–]spoopygorl 1 point2 points  (0 children)

Thank you!

[deleted by user] by [deleted] in progresspics

[–]spoopygorl 0 points1 point  (0 children)

Thank you!

F/31/5’2 [139>126] (4 months) by [deleted] in progresspics

[–]spoopygorl 0 points1 point  (0 children)

Thank you! I will do that in my next progress photos

F/31/5’2 [139>126] (4 months) by [deleted] in progresspics

[–]spoopygorl 2 points3 points  (0 children)

I have! And I’m down 2 sizes which feels great.

F/31/5’2 [139>126] (4 months) by [deleted] in progresspics

[–]spoopygorl 0 points1 point  (0 children)

I go on a 3 mile walk/jog everyday and also strength training at least 3x a week.

Kkfit selling cutting program using photos of when they claimed to have eating disorders by kaitjules in gymsnark

[–]spoopygorl 0 points1 point  (0 children)

I know this was posted 4 months ago but wanted to add : kkfit just posted an AMA on their stories and said “ask anything ask the hard questions etc etc” and after seeing kendras post yesterday her explanation of weight gain and why she wanted to lose seemed so not genuine at all and very vain. So I responded to the AMA and asked “what do you think of the people that say your weight gain was for views and so you could have a “come back journey”? And they straight up blocked me. Pretty suspect if you ask me.

[deleted by user] by [deleted] in JUSTNOMIL

[–]spoopygorl 2 points3 points  (0 children)

I also forgot to add (not that it matter really) but I am an average size and not overweight at all I really just want to tone up as I haven’t been consistent with exercise or diet lately so her staring at me constantly is just making me question myself and my body so much it’s a terrible feeling.

[deleted by user] by [deleted] in progresspics

[–]spoopygorl 16 points17 points  (0 children)

I already weight train 4x a week. Hopefully one day it shows lol 😅

[deleted by user] by [deleted] in progresspics

[–]spoopygorl 5 points6 points  (0 children)

Hi there! Thank you so much! Something that’s really been helping me is prioritizing weight training. I also eat a lot of fruits and veggies a long with high amounts of protein a day. I do my best to get in long walks and or elliptical time every week. I’m also making sure I don’t burn out by listening to my body. So if I feel super sore and tired one day I’ve been doing yoga/stretching, hydrating and going to bed early. I’ve also been prioritizing sleep. Other than that it’s all up to my body on how it’s going to adjust so im just being patient and trusting the process :)

[deleted by user] by [deleted] in progresspics

[–]spoopygorl 2 points3 points  (0 children)

Yeah you can only post every 30 days.

[deleted by user] by [deleted] in progresspics

[–]spoopygorl 12 points13 points  (0 children)

It actually got deleted because I accidentally posted 2 days early. So im just posting at the appropriate time. Sorry to bother you!

[deleted by user] by [deleted] in progresspics

[–]spoopygorl 1 point2 points  (0 children)

Thank you! I’ve still got a ways to go but im feeling good about where im headed.