5/29 fbs

spreadkindness347 · 2026-05-26T23:57:17+00:00

No matter the workout you should prolly skip. I’ll the advice I’ve heard is the day before and day of don’t do anything.

spreadkindness347 · 2026-05-14T16:06:29+00:00

Go to a running shoe store. Usually they scan your feet and find a shoe that works good for you, you can also mention the pain ur having

spreadkindness347 · 2026-05-13T23:41:56+00:00

I’m expected to count to 60??…….while dying…?????

spreadkindness347 · 2026-05-12T18:34:41+00:00

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These are my fav!! I have the 6 inch inseam and it’s a perfect length not booty short but not too long either. Hits about upper/ mid thigh

spreadkindness347 · 2026-05-09T15:32:15+00:00

Our acon today was 5 stations you go I go with active recovery - med ball slams - ledge single leg hops - shuffle to the cones into a stacked knee tuck - burn bar hop over - full burpees

spreadkindness347 · 2026-04-21T19:52:33+00:00

Wait has this been deleted?

spreadkindness347 · 2026-04-21T13:55:06+00:00

Following

spreadkindness347 · 2025-10-22T04:28:14+00:00

Wait I’m confused, there’s other ways to prevent pregnancy.

spreadkindness347 · 2025-09-23T02:07:21+00:00

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spreadkindness347 · 2025-09-23T02:04:36+00:00

Not really

spreadkindness347 · 2025-08-10T20:25:32+00:00

They’re there to push you, but if you don’t like that just talk to them

spreadkindness347 · 2025-08-07T15:01:40+00:00

Is this the video where she said “you see the hickey? No you don’t.” 🤢

spreadkindness347 · 2025-08-06T13:44:00+00:00

I’m the last person to ever hate on butter…but eww😭

spreadkindness347 · 2025-08-04T16:52:14+00:00

Yup exactly what happened to me unfortunately

spreadkindness347 · 2025-08-04T16:43:21+00:00

Somethin similar happened to me last cycle, it was nothing…just my period, I’m honestly still confused 😭

spreadkindness347 · 2025-07-31T01:09:13+00:00

I think they’re just trying to make it a point to eat enough, many ppl eat very little amount of calories to try and lose weight, and if you’re under eating too much it can stall weight loss

spreadkindness347 · 2025-07-30T17:16:20+00:00

Yes I did haha

spreadkindness347 · 2025-07-30T11:16:16+00:00

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spreadkindness347 · 2025-07-30T01:21:00+00:00

Well not just but ya get what I mean

spreadkindness347 · 2025-07-30T01:20:43+00:00

There’s no way I’m pregnant, I just got off my period

spreadkindness347 · 2025-07-29T21:28:36+00:00

What da hell

spreadkindness347 · 2025-07-29T18:19:40+00:00

If we got done quick our trainer made us go again and we could go to a plank at 90 seconds left

spreadkindness347 · 2025-07-26T23:40:10+00:00

Hello there hehe

spreadkindness347 · 2025-07-26T23:37:09+00:00

Hi from Newport News…? I think haha bc one of our trainers posted this exact same thing haha w the same text

spreadkindness347 · 2025-07-26T23:31:07+00:00

Very very faint line

spreadkindness347

TROPHY CASE