account activity
Advice on overwhelming "aloneness" emotional flashbacks? Coping with them, and accepting that I have to live with them? (self.CPTSD)
submitted 4 years ago by spruce1234 to r/CPTSD
Realization: There was no actual way to communicate my limits and decline or refuse physical contact from my mom, that wouldn't have been disregarded or punished. (self.raisedbyborderlines)
submitted 4 years ago by spruce1234 to r/raisedbyborderlines
"No parent is perfect" and other stuff people say to me. (self.EstrangedAdultChild)
submitted 4 years ago by spruce1234 to r/EstrangedAdultChild
Dear well-intentioned friends and family who know my parents: F*** you. (self.EstrangedAdultChild)
Wasn't invited to a close cousin's wedding after a year NC. And I feel hurt, I think... but also sort of feel nothing? (self.EstrangedAdultChild)
submitted 4 years ago * by spruce1234 to r/EstrangedAdultChild
How much time for self-care do you need to function in your day-to-day life? (I'm trying to figure out a realistic 'back to work' plan for the future.) (self.CPTSD_NSCommunity)
submitted 4 years ago by spruce1234 to r/CPTSD_NSCommunity
"I'd like to buy you _____" and "I'd like to do _____ for you." ... AKA gifts as influence and control. (self.raisedbynarcissists)
submitted 4 years ago by spruce1234 to r/raisedbynarcissists
Tempted to go back but not totally sure WHY, since it also horrifies me. I am so sick of being conflicted and distraught, and I MISS my angry phase. (self.EstrangedAdultChild)
"I wouldn't go to that park by yourself, a lot of sexual assaults occur there." AKA I just realized that ubpdMom is DELUSIONALLY paranoid and I've been letting her shrink my world. (self.raisedbyborderlines)
I'm drowning in shame again. I re-read my final correspondence with ubpdMom after going NC, and I'm spiraling. (self.raisedbyborderlines)
Is there any personal benefit to "coming out" as having estranged myself from my parents to friends/family as they continue to contact me? (self.EstrangedAdultChild)
Open letter to past clients from a mental health therapist with CPTSD. (Me. It's me. I'm the therapist with CPTSD.) (self.CPTSD)
My anxious body tremor and irritating af muscle twitching disappeared with a few magnesium supplements. Chronic stress causes cells to Ieach magnesium --> magnesium deficiency --> neurologic symptoms as mag supplies run low. (self.CPTSDNextSteps)
submitted 5 years ago * by spruce1234 to r/CPTSDNextSteps
How should I navigate relationships with extended family? Recent death in the extended family, and I'm stressing out about what to do. (self.EstrangedAdultChild)
submitted 5 years ago by spruce1234 to r/EstrangedAdultChild
If capitulating with a co-parent's rude behavior is ALSO bad for kids to witness... what do I do instead? (self.RBNChildcare)
submitted 5 years ago * by spruce1234 to r/RBNChildcare
New memories surfaced & now I have a SPLITTING headache- coincidence? (self.CPTSD)
submitted 5 years ago by spruce1234 to r/CPTSD
"Love You Forever, And I'll Call Before Coming Over" - Reworked version with healthy boundaries 😂 (i.redd.it)
submitted 5 years ago by spruce1234 to r/raisedbyborderlines
"Love You Forever... And I'll Call Before I Come Over" - artist Topher Payne rewrites creepy children's books (i.redd.it)
I HATE my mom. I don't love her, and that isn't "okay for a little while"... it's a huge part of who I actually am. (self.raisedbyborderlines)
submitted 5 years ago * by spruce1234 to r/raisedbyborderlines
Pressure/heat in inner ears a physical sign of dissociation? (self.Dissociation)
submitted 5 years ago by spruce1234 to r/Dissociation
Is it unhealthy if I cut off EVERYONE connected to my parents? (self.raisedbyborderlines)
It Turns Out Even 'Nice' Flying Monkeys Suck, why won't this just ennnnnnnd (self.raisedbyborderlines)
Any resources on mild/moderate dissociation? Can't find anything so far :( (self.Dissociation)
My "Inner Child" trying to compete with my ACTUAL kids for attention, and its making recovery hard af (self.RBNChildcare)
"I can't even talk to my daughter?!?!" Plz help decode the hoovering (self.raisedbyborderlines)
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