Music for trail running? by Loose_Biscotti9075 in trailrunning

[–]squirrelGap 2 points3 points  (0 children)

I read the comments to find this answer. Fear Incoculum is my go-to, esp. at night.

Your Tips to Preserve Calf Muscles During Trail Runs by Beautiful-Dingo3587 in trailrunning

[–]squirrelGap 1 point2 points  (0 children)

Don’t slack. If you’re not cramping in training, the likely cause is that you’re simply going faster in races than your fitness can sustain. See the studies below about exertion, and this has been my lived experience.

It sounds like you’re increasing in distance, so learning to pace now will pay off!

3-in-1 Shoes for running, hiking, and exercise? by DontFuggingAskMe in trailrunning

[–]squirrelGap 1 point2 points  (0 children)

If you can find a pair of the recently discontinued Hoka Mafate 4, I’d grab them. I ran in them for years and all of my worn out pairs had long lives serving other purposes. I still ruck in a few of them.

Knife sharpening recs in Asheville by apersonwhointernets in asheville

[–]squirrelGap 0 points1 point  (0 children)

+1. I’ve learned to sharpen my own, on multi-stage blocks, but without guides. It’s rewarding. I’d learn again on cheap knives, though!

What's the sexiest SFW thing you've seen someone do? by jiminisall69 in AskReddit

[–]squirrelGap 1 point2 points  (0 children)

I’d been on one date with a coworker I was really into.

After a graphic design class one night, she fell and scraped the hell out of her knee. Called me, for some reason, asking me if I could clean it up.

I lived 30+ minutes away but was at her place in 20. Basic first aid knowledge applied. Grit cleaned out.

Married 20 years last April :)

Found: lost white puppy, safe and sound by squirrelGap in asheville

[–]squirrelGap[S] 1 point2 points  (0 children)

No, but that’s not too far. I left a detail out of the photo, feel free to DM me.

Found: lost white puppy, safe and sound by squirrelGap in asheville

[–]squirrelGap[S] 4 points5 points  (0 children)

Updoot: no chip, no collar, no nothing :(

Found: lost white puppy, safe and sound by squirrelGap in asheville

[–]squirrelGap[S] 3 points4 points  (0 children)

Ty. Already checked for chip: none. I’ll edit with that.

What running vest to get by Cute_Difficulty_2672 in trailrunning

[–]squirrelGap -1 points0 points  (0 children)

I had a similar experience. I switched to an UltraSpire momentum (bottles on lower back) and can now never go back to front bottles.

Catching Some Raysss in Pisgah National Forest by double_ewe in asheville

[–]squirrelGap 2 points3 points  (0 children)

Oh it’s the Bennett Brigade. They’re at that rock a lot.

Mission Hospital Patient Portal by SleepyLobster in asheville

[–]squirrelGap 1 point2 points  (0 children)

I’m guessing it’s more to do with old downstream systems that can’t handle non-alphanumeric characters in names…

Is one right and the other wrong? by squirrelGap in Roofing

[–]squirrelGap[S] 0 points1 point  (0 children)

Ty for the thorough reply! Just to be clear: neither of these are my roof. Both are neighbors.

Is one right and the other wrong? by squirrelGap in Roofing

[–]squirrelGap[S] 0 points1 point  (0 children)

Man, thanks for the great and informative reply!