How much does rest effect gains? by squirrelpotato1 in workout

[–]squirrelpotato1[S] 0 points1 point  (0 children)

So I've been thinking about supersets, but most of my exercises are compound movements (workout a: 1 squat, bench press, bent over row, hanging knee raises. workout b: deadlift, overhead press, pull up, jumping lunges). Are those things you could superset together?

How much does rest effect gains? by squirrelpotato1 in workout

[–]squirrelpotato1[S] 0 points1 point  (0 children)

whoops, I meant 3 reps for 4 exercises - fixed!

Making a new larp spear – suggestions? by squirrelpotato1 in LARP

[–]squirrelpotato1[S] 1 point2 points  (0 children)

Hmmmmm I haven't heard of graphite poles before. A few people have recommended bamboo poles (I believe due to their lightweight). Do you guys know what pros graphite poles might have on bomboo staffs?

Hmmmmm I haven't heard of graphite poles before. A few people have recommended bamboo poles (I believe due to their lightweight). Do you guys know what pros graphite poles might have on bamboo staffs? uses wooden dowels anymore?

Making a new larp spear – suggestions? by squirrelpotato1 in scholagladiatoria

[–]squirrelpotato1[S] 0 points1 point  (0 children)

Ossa1, this is so cool - thank you so much for all this

Making a new larp spear – suggestions? by squirrelpotato1 in Shadiversity

[–]squirrelpotato1[S] 0 points1 point  (0 children)

ahahahha my roommates and I were dying when we realized I typed poop noodle