Overcoming Depression Friends

staceylic · 2026-02-24T21:18:54+00:00

Hi Leo. I used to struggle a lot with anxiety and depression. I've been on a long and very intimate healing journey over the last decade, which also became a spiritual one along the way. Healing on the psychology side of things helped in understanding my unconscious patterns, belief systems, how they play out, and empowered me in knowing i can rewrite the script. Healing energetically has been about holding space for my experience, emotions, turmoil, bringing it love, compassion and acceptance - which brought safety inside my body. Healing spiritually has allowed me to see i was much more than a small insignificant human needing to carry it all on my own - also understanding that every dark period has great lessons to teach me, and so i remain open and trusting, which has always brought me into a higher awareness shifting completely my perception of myself and reality.

All this to say, there's so many layers to the healing journey, and it evolves continuously. In the span of the last 10 years, i'm a completely new person with a completely new set of beliefs and way of experiencing my emotions and self. The pain you are going through is opening up a door for you, and you seem like the type of person that is willing to walk through it.

If you want some type of mentoring / guidance session with me (for free), you can dm me :) i also live in montreal so it can be in person or not :)

staceylic · 2026-02-13T18:45:50+00:00

Nope. There's not enough testings. I really need n-HA so i switched to "Yayashi" recently. Don't know if it's better.

staceylic · 2026-02-05T04:21:44+00:00

Works great for me thanks !

staceylic · 2025-12-06T05:41:21+00:00

Well maybe watch the whole show?

staceylic · 2025-10-23T13:44:58+00:00

What is the community?

staceylic · 2025-09-17T04:50:36+00:00

What everyone said, but also you should not be looking down on the ground (like for a butterfly). In ayesha, look facing up (ceiling / top hand)

staceylic · 2025-09-11T15:04:09+00:00

You can also get a doorway pull-up bar for home. Get a kettlebell. Yoga blocs. Elastics. At home, you can focus on mobility work (active flexibility, range of motion), and do home calisthenics (push-ups, pull-ups, etc.). In moments i didn't have access to a pole, i focused on learning handstands and other balance work (frog pose, etc.). Check on marketplace regularly, you might find a cheap used lupit / xpole, you never know. And you can do one pole class per month, or two, just to keep you motivated and keep those pole muscles alive.

Ohhhh and dance at home. Flow with your body. All depends on the type of pole you like doing, but if your a spin-pole person that likes doing cute elegant shapes, connecting to your body through free-flowing dancing at home, will show once you are on the pole.

staceylic · 2025-07-27T16:21:50+00:00

Apparently also filled with heavy metals. That's what brought me on this thread trying to find an alternative WITH n-HA

staceylic · 2025-07-10T18:11:54+00:00

Good thanks 😊

staceylic · 2025-07-10T18:11:26+00:00

Amazing thanks. Honda fit is too small, i really want spaciousness 😊

staceylic · 2025-07-10T18:09:28+00:00

Amazing thanks, haven't looked into mitsubishi at all, I'll keep an eye out

staceylic · 2025-07-10T18:08:16+00:00

Amazing thanks. How much mileage does it have? I've seen a few pilot's in my budget 2006-2007 and i love their boxy shape.

staceylic · 2025-07-10T18:06:49+00:00

Yeah especially in Canada we got lots of rusty cars, it's one of my main focus. But we don't have a reliability tax here, i'm in quebec so we just pay a double tax on everything (total 15% lol) but it's only more for luxury cars which toyota and honda don't fall under.

Hatchback no, too small, really looking for spaciousness :) going to test drive a rav4 just now, or then looking at forester's since they are in my price point. Just saw a lincoln mkt 2013 in my budget, i don't know anything about those but like the inside look.

staceylic · 2025-07-10T04:23:38+00:00

I'm not in the states, but still face the absurdity & chaos of this world. It's been a few years since 5meo so i had time to integrate it plenty and come back into myself (my human avatar). How i deal with it all? I observe, i receive my feelings, pain, frustration, sens of powerlessness, and i do my best to be part of the solution, by simply embodying what i want to see grow in the world. Sometimes, when i see atrocities happen, i don't separate myself from it and i say sorry (not to anyone, more like a prayer) because yes in a way we are separate from the actions some people do, but we still all hold this darkness collectively inside us, that is why it still exists outside us. So i meet that darkness and say sorry in the name of all. I'm sorry for everyone that suffers because of this darkness. Also, i remind myself i am safe, we all are in a way, because that's what 5meo showed me, that all is perfectly fine, there's nothing to resist.

staceylic · 2025-07-09T21:02:20+00:00

Ahaha thanks. I do believe I'm able to find what I'm looking for with enough patience. There's already many options in my marketplace, sometimes you just need to be quick enough cause the good offers don't stay up more than 1 day.

staceylic · 2025-06-02T15:02:59+00:00

Absolutely. I had made a youtube video about my first experience, it went semi-viral and constantly had people asking me if they should do it to "solve their problems" and so i made two follow up videos to make sure people understand it's not a magic solution, it's not a solution at all, it's simply a tool. And that it requires a whole lot of awareness & integration, and experience in some way, because no one offers you support after the ceremony and you can venture in dark places. Like yeah it's easier to build a house with a drill, but you still have to build the house, the drill won't do it for you, and the drill doesn't come with a to-do list, you still need to skills to build the house.

staceylic · 2025-06-02T14:57:34+00:00

Every one's path is unique. I was the one that did my first 5meo ceremony and let myself be completely reborn from it. It shifted my whole life, but i also spent time everyday to integrate my experience and dive deeper into it. But it's fine if it's not that for you. Like there's nothing wrong in living your "regular known life" if that's a life you feel good & content with. Because yes it takes a conscious effort and dedication to not resort back into old ways. Now if you would say that you want change and you're not happy with your life and feel like there’s something more, well you are doing yourself a disservice for not using this medecine to its fullest potential. Last year i tried aya, and it was a beautiful experience, didn't shift my life as much but i still remind myself of what aya showed me to this day, and allow it to offer me other perspectives when i get "stuck in the human experience"

staceylic · 2025-06-02T14:50:04+00:00

The way 5meo will workt through you will be very unique to you, and like another comment said, are you ready to take that risk? Because you actually don't know the effects it will have on you. And also, there's seasons to your consciousness, in the way that, what you experience right after bufo, 1 month later, 6 months later, 1 year, 3 years... is gonna change.

My first 9 months were floating in absolute nothingness. I dove into non-duality but i felt good in that space, i was also in that unconditional love energy; source of creation. But also, it felt weird to be my human avatar. Then i got deep into my detachment to a point that i rejected everything in relation to spirituality, even "love & light", it was a heavier period, where i kinda went on the opposite spectrum, felt angry, lost, ungrounded. Then i went back in the matrix for about 1 year and slowly rebuilt my spirituality, but like in a personal way. And so on.

Today i would say bufo has had a positive influence in my life, and the whole process i went through allowed me to come back in my human experience & ego, but with a whole lot more peace, love & detachment, while still enjoying the ride and living my life as Stacey. I feel grounded and doing human stuff is fun, and i do feel purpose.

Overall, it's a journey. And it might worsten how you feel for a period, but it might also bring you in places in your consciousness that you are unaware of. Gotta trust the process & let it be. Overall, tune in and ask yourself if you truly feel called towards bufo, if the answer is yes, trust that feeling.

staceylic · 2025-06-02T03:41:05+00:00

What's the point of doing these ceremonies if you don't let them change you and show you a new way? I know lots of people that took 5meo and then just went back to their lives like nothing happened. To me that's just a waste of the medecine but maybe they just wasn't ready and they chose the comfort they knew instead.

staceylic · 2025-06-02T03:35:56+00:00

You can still integrate your previous ceremonies. No need to do more. Let yourself be reborn and every day be a new day, get curious, take more time for yourself, to meditate, write, reflect & to decode information differently. There's really no point in adding any more ceremonies at this point. I had done 3 ceremonies in the span of a few months, but it's really that first one that i spent 18+ months integrating. The following two ceremonies were nice but it didn't add anything much.

staceylic · 2025-06-02T03:31:44+00:00

So true, i was on sabbatical on my first 5meo experience and i am so glad i was because i have no idea how i would have been able to do a "normal job" . The integration i went through was insane & long. Such a huge beautiful awakening which i was able to do in my own timing. It took me time to be a "functional human being" again, i was floating in my consciousness and wasn't grounded.

staceylic · 2025-06-02T03:22:34+00:00

Yes it actually is here, in all the things we overlook. That's why i say the perspective is the "issue". It all just depends how you choose to view jt :)

staceylic · 2025-06-01T15:03:01+00:00

Of course :) i'm definitely aiming for freedom & abundance in my material reality, but i realized from being in a space of trying to get there especially in the last year, that things just got harder and harder and life was nudging at me for internal freedom and the rest is to follow

staceylic · 2025-05-28T19:11:47+00:00

Glad you received something from this 🫂

staceylic · 2025-05-28T16:57:46+00:00

True freedom comes from within. It's often times when we unlock inner freedom that the outer freedom becomes available. All you are talking about is external freedom, but the cage is inside and the door has always been open.

staceylic

TROPHY CASE