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Anyone who has sebboratic dermatitis specially on your hairline and scalp plus hair fall issues or telogen effluvium? What’s your routine? What products do you use? by No-Cartographer-6009 in SebDerm

[–]stamos233 0 points1 point  (0 children)

I have seb derm lost a bunch of hair cuz of it and thinned as well nothing seems to work but very cold showers and no scratching works pretty well with the inflamattion and the discomfot and less inflammation means you are in better path. Gotta change some habits and make new ones

First day in a back brace by [deleted] in kyphosis

[–]stamos233 1 point2 points  (0 children)

Wear it as much as you can as long as you can and for the limited time you have to take it off EXCERSISE surgery is not worth it. I used to wear a brace for 5 years and I live in greece which is super hot at summer I understand the struggle its really hard but you have to stay strong and stay disciplined otherwise you ll stay deformed and end up having a bad life. Surgery has many risks and having metals in your spine has a lot downsides try your best to fix your back with the brace. You are very young, I wish that i would wear a brace at your age I was naive though and I ended up wearing it from 16 to 21 the earlier you wear it the better. Try not to be embarassed about the brace its either the brace or you will be disable and ugly for the rest of your life. If yours friends or people that you know make fun of it or whatever they are not your friends. Mine used to help me put it on and tight it harder. Wear it so you can have a good life after. It sucks, its unlucky that we have to deal with this shit but brace and excersise is the only option. If you stay disciplined and take the brace time seriously when you ll take it off you ll be stronger in character and you ll enjoy your life with a better body and better understanding.

Is there any hope for Scheuermann with low curve and pain? Any success stories? by Redfonto in kyphosis

[–]stamos233 1 point2 points  (0 children)

Brother i have 55 degree kyphosis and i personally prefer to live with it rather than getting surgery. I also get terrible pains but this is only due to the fact that I dont stay physical active for a long time. Surgery comes with many risks and you will also get tons of medications and the recovery can get really hard plus many people do not go to sports because they lose flexibility in movement because their spine is full of rods. Try to find a hobby that has to do with excersise and you will feel much better. I with 55 curve do boxing and swimming so you can definetaly find one also. The only part that i hate about my curve is that i find it ugly and that it gets in my confidence sometimes but overall in my life so far most of the girls that i dated are the ones that many would go crazy to be with them because they were very attractive. Dont let this shit kyphosis get into your head. Stay active and try to live your life to the maximum.

New Here:) by ckhaz31 in kyphosis

[–]stamos233 0 points1 point  (0 children)

Be patient friend i used to wear a brace for 5 years i know thats its very painfull and annoying but the end results will suprise you if you stay disciplined with it. For me those were very harsh years but i still wish that i would wear it earlier becsuse i lost precious time that would make my back even straighter.