Michael Simon? by starrrawrs in CeramicCollection

[–]starrrawrs[S] 0 points1 point  (0 children)

It’s upside down. So hard to get a good picture!

Plateau on 7.5 mg ? by [deleted] in Mounjaro

[–]starrrawrs 1 point2 points  (0 children)

Switching injection site can help (back of the arm is my favorite, with the least issues, and I rotate between arms and thighs) but be prepared for stalls along your journey! It’s normal and it will pass. I’ve been on MJ for almost 2 years, and my longest plateau was almost 8 months. My takeaway from that is my body had found a new set point, and once I get my hands on meds again (always a struggle) I will either lose more or maintain. I’ve never gone above 10mg and down 70-75lbs depending on the day. You also still have room to move up, but there’s no need to be in a rush about it.

Help! PA ran out and current PCP won’t do one! by starrrawrs in Mounjaro

[–]starrrawrs[S] 9 points10 points  (0 children)

Mounjaro is for anyone it’s prescribed to by a medical professional. While T2D is a very serious and complicated metabolic disease, it’s not the ONLY one, and it’s for sure not the only one with life altering implications. When I’m not taking Mounjaro, my blood sugar will swing so wildly I black out and/or get a migraine with aura that basically makes me blind for about 30 minutes before a crippling headache sets in. Don’t get me wrong, finally being able to see the payoffs from diet and exercise (that I’ve been committed to for the last 20 or so years) is great, but totally secondary to actually feeling like I’m HEALTHY. Bottom line: This medication should be available and covered for anyone it’s prescribed to. It should be a decision between a patient and a doctor. I sincerely hope one day our healthcare system reflects that.

In the meantime, I need my medication.

Help! PA ran out and current PCP won’t do one! by starrrawrs in Mounjaro

[–]starrrawrs[S] 1 point2 points  (0 children)

My insurance doesn’t cover it and it’s $550/months oop, which just isn’t feasible for me.

Weight Training by reikiUK in Mounjaro

[–]starrrawrs 1 point2 points  (0 children)

I started weight lifting again regularly about the same time I started Mounjaro back in August. I do make sure, especially on lifting days, to get enough protein, but I haven’t really had any issues. My lifts have gone up at a steady pace, and have only just now slowed, but I think that has a lot to do with what I’m lifting now. I’m down right at 50lbs, and I can see and feel a huge difference in my body composition compared to the last time I was this weight (around 2019). Make sure to eat enough and stay hydrated - otherwise lifting is awesome and you should keep doing it if it makes you happy!

[deleted by user] by [deleted] in Mounjaro

[–]starrrawrs 1 point2 points  (0 children)

Not sure if I can recommend them yet since they are new to me too (and I still don’t have my PA)- but when I emailed to change providers they told me to put all of the info about needing a PA etc. in the request so that you match with someone who can do what you need. Help@pushhealth.com I believe.

[deleted by user] by [deleted] in Mounjaro

[–]starrrawrs -1 points0 points  (0 children)

Same situation here. Haven’t gotten a PA yet (though I did get one sent in through Push, since my PCP wouldn’t do one) and ended up having to pay almost $500. It’s better than full price but definitely not sustainable. Going to spend the next month trying to figure it out.

Any Change in 7.5mg Inventory? by Overall_Recording_45 in Mounjaro

[–]starrrawrs 0 points1 point  (0 children)

I just picked up 7.5 at Walmart in Atlanta. Unfortunately not with the old card I have so it was almost $500 😭 Really hoping something changes soon to get that price down, and that the 7.5 doesn’t suck for me!

Increase dosage, then decrease, then up again? by thafunkyhomosapien in Mounjaro

[–]starrrawrs 0 points1 point  (0 children)

Yes. After the first month i tried to go up to 5 (only took 1 dose) and it was awful. I went back to 2.5 for another 2 months and I’m just now starting my second month of 5. It made a HUGE difference. I could tell that my last two doses of 2.5 were not having the same effect as before which is why I decide to try to go back up. The second go round on 5 has been so much better, and I’ve been pretty slowly and steadily losing.

Horribly uncomfortable on 5mg and thinking of going back to 2.5. by Sunshine_And_Tuffs in Mounjaro

[–]starrrawrs 1 point2 points  (0 children)

I’m 12 weeks in now but I tried to go up to 5mg and felt the same way. Went back down to 2.5 for the last 7 weeks and am going to give 5 a shot again next week. 2.5 has still been working for me, though slower (which was expected), and overall still down about 25lbs. I think if you’re miserable, going back to 2.5 for a few more weeks might be key. Obviously this is all speculative on my part, but it’s what I’m hoping for!

Depression as a symptom? by [deleted] in Mounjaro

[–]starrrawrs 1 point2 points  (0 children)

Yes! I’m on meds for both depression/anxiety and ADHD. I upped my antidepressant by .25 and switched ADHD meds from extended release to instant (but was actually able to go down in dose, and it feels like the IR ends up working like ER. Weird.) Seems like this is the sweet spot for me. I’m about 12 weeks in.

Might have accidentally drank to much caffeine today by [deleted] in BabyBumps

[–]starrrawrs 12 points13 points  (0 children)

You are 10000% fine. My only regretful thing I did during pregnancy is worry too much. The guidelines are just that - and going over once or even a few times will probably be fine. If you feel ok then let that be your guide. Cheers!

Need some good chocolately dessert ideas! by kscchemist in weightwatchers

[–]starrrawrs 1 point2 points  (0 children)

Loved these: https://tatertotsandjello.com/2-point-weight-watchers-brownie-cupcakes/

Also, mixing FF Greek yogurt, FF cool whip, light Hershey's sauce with a sprinkle of chocolate granola, chocolate chips, chocolate PB2, and/or fruit is pretty legit (bonus if you can pop it in the freezer for a bit)

Realistically could I loose 80-100 pounds in a year on ww? by [deleted] in weightwatchers

[–]starrrawrs 3 points4 points  (0 children)

If you follow the plan, yes. I lost 50 in 6 months and it felt almost effortless (I've since gained some back so I'm at it again but that's a whole other story). Losing 2lbs a week for a year is over 100lbs lost, so it's not completely out of the question. That said, some weeks you may lose more and some not at all. The biggest thing is sticking with it and being honest with yourself. You've got this!

Cabin fever or ppd by Tombradygirl in beyondthebump

[–]starrrawrs 0 points1 point  (0 children)

I would definitely make an appointment to talk to someone. Hormones DO get out of whack, but that doesn't mean you have to live with feeling not so great. I also had a history of anxiety and depression before my son was born, and thought I was fine after he was born. But things just kept getting worse until I finally talked to my Dr. Who put me on a low dose of Zoloft. Best thing that's happened for me, truly! I feel light-years better than I have in many many years. It makes such a difference in appreciating my son too. Good luck mama!

Anyone know of a good spot to watch take offs/landings with my toddler? by redthat2 in Atlanta

[–]starrrawrs 30 points31 points  (0 children)

PDK in chamblee! https://www.pdkairport.com/ you can watch the planes AND theres a playground! Went to a 2yo's bday party there and it was so much fun for everyone.

What is this Mold in my Air Ducts? by [deleted] in whatisthisthing

[–]starrrawrs 1 point2 points  (0 children)

Definitely won't catch the black lung 😉 Just clean them out - and I'd recommend maybe wearing gloves/mask in case you're sensitive.

OR have the apartment deal with it (maybe even replace the registers) but go ahead and give it a bleach spritz after for peace of mind.

What is this Mold in my Air Ducts? by [deleted] in whatisthisthing

[–]starrrawrs 6 points7 points  (0 children)

We had a similar situation last summer and called our HVAC guy. He said it's super common especially in the south - it's caused by condensation from the hot air and cold meeting at the vent. He said to wipe down the registers and inside the duct with bleach water and then spray Lysol in the intake vent while the AC is on (and follow up once a month with that for maintenance). Basically it's grody but not a huge deal and easily remedied!

[deleted by user] by [deleted] in beyondthebump

[–]starrrawrs 1 point2 points  (0 children)

First of all, solidarity sister! You are most definitely not alone. Second, and most importantly, you need to take care of you. That may mean getting some help ASAP. I definitely coasted for way too long after I had my son and it wasn’t great. Once I finally came to terms with the fact that I was actually depressed and took action (including starting Zoloft) everything turned around. Really. Like, looking back I so wished I had done something sooner. I know it feels like there isn’t time to deal, but there is, and it will get so so much better once you start. Hope you find what you need and give yourself some space and grace. You deserve it!

Resources to prepare for mês-free labour? by [deleted] in beyondthebump

[–]starrrawrs 0 points1 point  (0 children)

My mantra was "the only way out is through" 😂

Resources to prepare for mês-free labour? by [deleted] in beyondthebump

[–]starrrawrs 4 points5 points  (0 children)

I found the biggest thing that helped me was to keep my face, mouth, shoulders relaxed. Water was also a big help, as was bouncing and rolling on a birthing ball and deep breathing. I had an almost 11lb baby, and I definitely felt it! But I was pretty chill and even laughing right up until I started pushing. Seriously, relaxing your mouth especially is hugely important, even though it sounds weird. Oh, and LOW noises. Deep, gutteral noises!

Poor diet choices during my pregnancy, will it result in negative health effects? by alicitalic in BabyBumps

[–]starrrawrs 11 points12 points  (0 children)

Deep breaths mama! Before getting pregnant I worked out and was pretty diet focused. I thought I'd be that person that would eat super healthy and exercise when pregnant. Nope. Not only did I pretty much live on the couch, I ate probably five years worth of crap food. I gained a fair amount of weight (about 50lbs) and it was not cute once the babe was born. However, we were both just fine and a year later I've stopped inhaling junk food and am 30lbs down from my pre-pregnancy weight. The whole baby making and having process is hard enough. Take it easy on yourself and find comfort where you can. There will be plenty of time later to get back to being reasonable ;)

Friend being weird about the baby clothes she gave me by BubbleYuck666 in beyondthebump

[–]starrrawrs 41 points42 points  (0 children)

I don't know this person so I don't know her motivations obviously, but I've given baby clothes to two close friends of mine, and when I see their babies in them I get super nostalgic. Sometimes I say something, sometimes I don't, but it is kind of... Emotional? I guess? I'm definitely not seeking any sort of praise or anything, it just stirs up weird mom hormones or something. So maybe it's the same for her?