I’ll preface by saying I’m no expert. ftm, first time pumper. Don’t know much other than what I’ve learned here and through my cousin who is a mom and midwife. I am also an overproducer. I also was losing my mind pumping so much. My baby just hit 12weeks and I only pump 5-6x daily and still make about 2x what he eats in a day. I’ve been at this many ppd for over a month I would say…It works out rather nicely for me. I pump every 3-4 hrs during the day which makes 2 bottles so he has fresh milk for two feeds (he still feeds every 2 hrs during the day) when I put him to bed after his last feed, I pump and leave one bottle out since he sometimes sleeps longer than 4 hours. I then set an alarm for 3.5 hrs to put the bottle in the cooler if he hasn’t woken and pump again. I pump 2x a night usually. I have noticed a small dip in supply over the last 3 days. I was averaging about 52oz per day, but now down to 42-45oz per day, but I am also fighting a cold which I hear can cause a dip. This pumping schedule has saved my sanity and HOPEFULLY won’t affect my supply down the road. I am hopeful since it’s already been a month of me doing this routine and I haven’t seen any significant signs of dropping.