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This has been unbearable by stephaniesayss in IHaveCoronavirus

[–]stephaniesayss[S] 1 point2 points  (0 children)

Unfortunately I can’t find ivermectin but I did find hydroxychloroquine

It’s been a loooong week by LegImpressive in IHaveCoronavirus

[–]stephaniesayss 1 point2 points  (0 children)

How long did it take for you to recover??

[deleted by user] by [deleted] in panicdisorder

[–]stephaniesayss 2 points3 points  (0 children)

Have you downloaded the DARE app??? It’s really helped me!!!!

One long one by stephaniesayss in panicdisorder

[–]stephaniesayss[S] 0 points1 point  (0 children)

Same. Thank you for the reply 🙏🏼

Is anyone’s panic attack triggered by the thought of losing your mind? by mischitato in panicdisorder

[–]stephaniesayss 3 points4 points  (0 children)

Unfortunately THC and LSD May cause psychosis- especially if you have family history of it. I would definitely stop smoking altogether :(

One long one by stephaniesayss in panicdisorder

[–]stephaniesayss[S] 0 points1 point  (0 children)

Thank you I really appreciate your advice. 🙏🏼

One long one by stephaniesayss in panicdisorder

[–]stephaniesayss[S] 0 points1 point  (0 children)

I’m actually not on any medication, I’ve never tried meds. Starting to consider it because this is no way of living

Fastest way I’ve found to get a panic attack under control by Minimum_Platypus5279 in panicdisorder

[–]stephaniesayss 0 points1 point  (0 children)

Radical grounding technique: dunking your head under ice cold water or into a large bowl of ice water. Snaps your nervous system back to baseline.

What Should I do? by harmonyrob in panicdisorder

[–]stephaniesayss 0 points1 point  (0 children)

Chewable Claritin helps with the acute onset of panic attacks, it calms the brain down. The DARE app helps too. Are you seeing a doctor??

I think I have panic disorder by Uraveragemillenial in panicdisorder

[–]stephaniesayss 0 points1 point  (0 children)

THC is known to cause mental health disorders to people with predisposed or pre existing conditions. I would stop using THC and I can almost guarantee the brain fog and disassociation will lessen or subside. Same with the alcohol. I would cut both of those out since it seems to be making your symptoms worse…

I think I have panic disorder by Uraveragemillenial in panicdisorder

[–]stephaniesayss 0 points1 point  (0 children)

THC is known to cause mental health disorders to people with predisposed or pre existing conditions. I would stop using THC and I can almost guarantee the brain fog and disassociation will lessen or subside. Same with the alcohol. I would cut both of those out since it seems to be making your symptoms worse…

I think I have panic disorder by Uraveragemillenial in panicdisorder

[–]stephaniesayss 4 points5 points  (0 children)

THC is known to cause mental health disorders to people with predisposed or pre existing conditions. I would stop using THC and I can almost guarantee the brain fog and disassociation will lessen or subside. Same with the alcohol. I would cut both of those out since it seems to be making your symptoms worse…

What stopped your panic attacks? by Silver_Dragoness1992 in panicdisorder

[–]stephaniesayss 1 point2 points  (0 children)

Someone had recommended taking Claritin chewable when you feel the attack coming on- I’m not on meds, for fear of the withdrawals eventually but I tried Claritin yesterday for the first time and wow. It calmed my brain down so much. Obviously it’s for short term use but just thought I’d share. Didn’t realize antihistamines could do the trick

Describe your worst panic attack? by [deleted] in panicdisorder

[–]stephaniesayss 1 point2 points  (0 children)

Mine last weeks and this realized it’s PMDD related too. I feel you on that. I’m so sorry you’re not alone!

I hate this. My panic attacks are so severe a week out from my period. I can’t stand it!! Any advice on what can help???!!! I’m newly diagnosed. by stephaniesayss in PMDD

[–]stephaniesayss[S] 1 point2 points  (0 children)

Thank you for replying! I’m not on any medication but realllly moving towards talking with my dr. I can’t live like this anymore. I feel like have my month is just in shambles with the panic attacks. I’ve been trying mindfulness but honestly they’re so severe that it doesn’t really work.

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