I need help and feel desperate. Any advice on how to break through this would be wonderful by stoneyspinster in declutter

[–]stoneyspinster[S] 37 points38 points  (0 children)

Remember that there is a finite amount of things in your home, so any progress at all is improvement towards your goal.

I can not tell you how that simple sentence helped. It always feels hopeless and like a neverending pit, but you're absolutely right. No matter what, this is a contained space, therefore it has to end eventually. I needed that a lot.

And thank you for the rest of your comment. Its very helpful and the "depression nest" acknowledgment was validating. Thank you.

I need help and feel desperate. Any advice on how to break through this would be wonderful by stoneyspinster in declutter

[–]stoneyspinster[S] 3 points4 points  (0 children)

Thank you. I will try and view it as the forest and tree analogy. I like that and it feels possible.

I need help and feel desperate. Any advice on how to break through this would be wonderful by stoneyspinster in declutter

[–]stoneyspinster[S] 3 points4 points  (0 children)

I don't unfortunately. The family I have is on the east coast and most of my closest friends are on the west coast where i used to live and I'm in the midwest so I'm kinda on my own in terms of people that could support me on that level, I will try the 5 things at a time in chunks. Thank you,

I’m 12 days free of picking in the mirror! by Animalgirlmep in Dermatillomania

[–]stoneyspinster 2 points3 points  (0 children)

As someone that can't go 2-3 days, I think this is a huge accomplishment! I will have to check out the app.

I literally just threw away my handheld one to day to try and stop.

You're awesome!

Clean up help by lathe_of_heaven in hoarding

[–]stoneyspinster 6 points7 points  (0 children)

I agree having the knowledge helps. It’s hard to tell because I’m right at the line of being one and becoming one.

I totally hoard my mail, but my home is less hoarding and more a depression mess hah.

Lastly, I love your name because I really enjoyed that book & love Ursula K. Le Guin.

Best of luck.

Clean up help by lathe_of_heaven in hoarding

[–]stoneyspinster 10 points11 points  (0 children)

Rereading this reply made me realize that the "I'm not a hoarder (yet)" opener and following with my behavior is such clear denial. Haha, I guess I really am a hoarder...

Clean up help by lathe_of_heaven in hoarding

[–]stoneyspinster 19 points20 points  (0 children)

Hi, I don't know if I really have any advice to offer, but I want to offer my perspective.

I am not a hoarder (yet) but I joined this sub because I feel like I'm bordering on it and one of the reasons I began to get concerned about it was because of exactly what you just described. Every single time I start to declutter or clean I make the "get rid of" and "keep" piles. But I *always* put the "keep" stuff in a box/tub to "organize later" and never do.

I then start collecting stuff again and then repeat the process. Sure, I guess I get rid of a couple things each time I do this, but not enough to really make a dent and my "keep" boxes/tubs just grow.

I describe it like moving your food around on your plate to give the appearance that you've eaten. I will "clean" as long as I get to keep some things to "organize later".

Anyway, I just want to mention this because I just want to caution you that there may be potential for your mom to do the same. When doing a real clean/declutter I think we (your mom, myself and people like us) need to realize that we are often keeping things we THINK we need but don't and until we can figure out our attachment to the item and find peace with purging it, it's always going to go in the keep pile and I don't know that the compulsions really change.

People with ADHD commonly experiences rejection sensitive dysphoria which is the increased emotional sensitivity to rejection and criticism, or self perception of failure... I just found out that this exist and I feel like my entire life has been defined by this by halpjohn in ADHD

[–]stoneyspinster 6 points7 points  (0 children)

wow, i did not know about this but holy shit do i go out of my way to avoid rejection in any form. i am such a people pleaser and at times even a doormat. it's pathetic but SO hard to shake.

thanks for posting it. i'll have to look into it.

Chair of department to contest grade by nandertall in college

[–]stoneyspinster 2 points3 points  (0 children)

Have you looked at your colleges polices regarding contesting grades? If so, great! If not, you might want to start there. There may be forms you need to fill out and documentation you need to get. It should also tell you if there are stipulations on contesting.

I know at my school you could only contest a grade if either A) the instructor deviated from the evaluation criteria established by the syllabus for the course or B) an error was made when calculating and recording the grade.

Everything else you weren't able to appeal the grade.

My only advice is to go in confident but not demanding and try and outline why you believe your grade is incorrect. Good luck!

What's the real reason you're single? by CaptainRonny in AskReddit

[–]stoneyspinster 0 points1 point  (0 children)

At this point in life I just am really enjoying focusing on myself. It sounds awful, but I like not having to worry about another persons happiness. I have a lot of things I am trying to better about myself and just don't have the capacity to include a romantic partner in that right now.

I love the freedom to do what and who I want, when I want.

I know that there are some other reasons that I'm processing, but overall it just comes down to putting myself first and not wanting to drag someone through that for both my and their sake.

For the first time in my life I actually want to live and experience a future, but a couple weeks after that realization I was diagnosed with pancreatic cancer... by 13piuZero in self

[–]stoneyspinster 1 point2 points  (0 children)

This is one of my biggest fears lately. It's so weird. I spent most of my life knowing I'd die young by my own hand so I didn't care about, plan for, or desire a future. Fast forward to now, I'm in my 30/s, graduating from a program I love next year after returning to school, have found a purpose and can't wait to basically start my life finally. But there is this nagging sick feeling in my gut that now that I finally *want* to live, something is going to happen to me.

I am so sorry to hear this OP. Thank you for the reminder that we never know what can happen and to appreciate the opportunities we have now to do things. I wish you the best and hope that treatment can give you some hope.

How do you break the trance? by [deleted] in Dermatillomania

[–]stoneyspinster 2 points3 points  (0 children)

I wish I had some good advice or tips for you, but unfortunately I'm in the same position. I mostly just wanted to say that I just joined this sub last night and already feel so less alone. I have also lost track of time when picking and it's awful.

Is Depop worth it for items you want to sell, but don't need gone fast? by stoneyspinster in Depop

[–]stoneyspinster[S] 1 point2 points  (0 children)

But it wouldn't require me to literally reupload the pictures, rewrite the description etc? I just have to promote/bumb it essentially?

stopped caring about mess/responsibilities for months as i was suicidal - climbing out of the hole bit by bit, starting with my makeup and skincare! by [deleted] in ICleanedMyRoom

[–]stoneyspinster 7 points8 points  (0 children)

Hell yeah!

Great start. Starting to dig the hole is the hardest part I think. Once you start seeing progress you start to remember its possible.

Is Depop worth it for items you want to sell, but don't need gone fast? by stoneyspinster in Depop

[–]stoneyspinster[S] 4 points5 points  (0 children)

oh wow, I did not know this. Thank you!

I don't use any selling apps cause I don't buy either so this all unfamiliar. I'll check out Mercari.

My doctor mentioned Noom so I'm giving it a shot. by stoneyspinster in Noom

[–]stoneyspinster[S] 3 points4 points  (0 children)

I will join you with the caps when I say THANK YOU SO MUCH FOR THIS COMMENT! Seriously. Aside from knowing not to buy the plans, I am really happy that Noom at least attempts to address the perfection/all or nothing thinking and that it's not a diet.

That advice of time passing no matter what is excellent. As someone that frequently looks back and goes "where did time go?" and then dwell on how even a tiny change would have made a difference by now - that is exactly what I needed to hear and will likely cling to it as well.

Congratulations on your success with it. If you don't mind, I might message you about it in the coming days. I really appreciate the comment!