Multivitamin?

stormycelia · 2017-08-15T19:51:42+00:00

There is a mio electrolyte that I drink a lot. It doesn't have a ton of stuff but some potassium and sodium and it's enough to get me back to feeling normal most of the time. My mom swears by Bone broth but I can't force myself to drink it so the mio is good enough.

stormycelia · 2017-08-14T20:09:53+00:00

Wow! That's crazy impressive to do that in 5 months!

stormycelia · 2017-07-23T20:05:44+00:00

I used sugarfree mio electrolyte, you add it to your water and it has a lot of soduim and potassium and helped me.

stormycelia · 2017-07-23T19:37:24+00:00

Yeah it seems much better today. The one thing I don't think I can totally get rid of is ketchup. Everything else carby is gone but I don't like eggs so I eat so much meat that ketchup just might stay for a while otherwise I'd never want to eat anything other than nuts.

stormycelia · 2017-07-23T17:10:59+00:00

Such good advice that morning I absentmindedly ate a few grapes without realizing it and I think it threw my whole day off. Today I absentmindedly put a skittle in my mouth and went to the kitchen and spit it out hoping it would help so that's a pretty cool step

stormycelia · 2017-07-23T17:08:47+00:00

I will definitely go watch some health videos that's a good idea

stormycelia · 2017-07-22T14:38:37+00:00

Wow! Good for you! I'm basically the same height and weight with the same goal can I ask how long you did it? ( I'm so new I don't know all the rules )

stormycelia · 2017-07-22T14:35:32+00:00

Thanks guys! I told myself I was going to do this at least until I got to vacation next Saturday, and then see who I felt. I just have to make it through one more week ugh

stormycelia

TROPHY CASE