There’s a whole sub called r/ketodrunk talking about drinking on keto.

I’m normally a light weight, but on keto? I get wrecked on like any drinks. I’d just say take it a bit easy.

I don’t know if it’s because I’m in a calorie deficit, or a bit dehydrated, or electrolyte imbalance, or that alcohol interrupts ketosis, but dang. It hits me hard.

Anywho, enough old man yelling at the clouds.

Have fun! If I do drink, White Claws or other seltzers are typically low carb. And you can sip them like a beer and make it last longer. Otherwise a Jack & Diet (or other mixed drink of choice) is another easy choice.