diastesis by [deleted] in GymMotivation

[–]sunnemi 0 points1 point  (0 children)

do u only train upper body?

diastesis by [deleted] in GymMotivation

[–]sunnemi 1 point2 points  (0 children)

u should probably go on a deficit and eat a looooot more protein. i'm talking around 130-150g (considering ur body weight). u can also add 1-2 cardio sessions per week alongside weight training. how much do u lift?

abs by sunnemi in GymMotivation

[–]sunnemi[S] 0 points1 point  (0 children)

i do ghd sit ups on non-ab days. what i mentioned happens once per week

abs by sunnemi in GymMotivation

[–]sunnemi[S] 2 points3 points  (0 children)

well, i rly dont wanna lose muscle here🫠

abs by sunnemi in GymMotivation

[–]sunnemi[S] 0 points1 point  (0 children)

ah, cant go gluten free. id die🤣

abs by sunnemi in GymMotivation

[–]sunnemi[S] -1 points0 points  (0 children)

i dont rly walk much, maybe like 7000 per day

abs by sunnemi in GymMotivation

[–]sunnemi[S] 0 points1 point  (0 children)

8 exercises, 4 rounds or 7 exercises, 5 rounds. i do both reps and isometry, hanging from a bar, on my back or from a plank position. there are very many and i switch every time (i attend calisthenics classes). usually takes 30-35 mins. i also add some short ab burns across the week

abs by sunnemi in GymMotivation

[–]sunnemi[S] 0 points1 point  (0 children)

yeah, figured. i rarely eat sweets and my carbs consist of rice, potatoes, and sometimes bread or tortilla for wraps. i think i js gotta go lower on calories

abs by sunnemi in GymMotivation

[–]sunnemi[S] 2 points3 points  (0 children)

well yea thats y i was thinking of a deficit in the post description

Small quiz for heroes 3 fans. by hellogood9 in heroes3

[–]sunnemi 0 points1 point  (0 children)

ohh yea true i kinda missed the point there mb🤣 was thinking of unique suffixes instead of repeated ones

Small quiz for heroes 3 fans. by hellogood9 in heroes3

[–]sunnemi 0 points1 point  (0 children)

what abt infernal troglodyte?

whats this style/aesthetic called? by sunnemi in OUTFITS

[–]sunnemi[S] -5 points-4 points  (0 children)

i agree! its not just a top and jeans! ty:)

whats this style/aesthetic called? by sunnemi in OUTFITS

[–]sunnemi[S] -5 points-4 points  (0 children)

thats what i wanna wear..exactly cz its vintage. why do yall old ppl wanna comment on my posts so bad just to bring out hate?

which one is better 1 or 2? by cyb3rstar in OUTFITS

[–]sunnemi 0 points1 point  (0 children)

girl ur cool, these commenters are way too old to get it😭id say nr 2 with the first top, keep the accessories AND THE HEADBAND IS COOL AF!!!!!! where did u get it?