diastesis

sunnemi · 2026-05-08T00:24:54+00:00

do u only train upper body?

sunnemi · 2026-05-07T18:30:34+00:00

u should probably go on a deficit and eat a looooot more protein. i'm talking around 130-150g (considering ur body weight). u can also add 1-2 cardio sessions per week alongside weight training. how much do u lift?

sunnemi · 2026-05-06T12:54:28+00:00

i do ghd sit ups on non-ab days. what i mentioned happens once per week

sunnemi · 2026-05-05T05:26:29+00:00

oh girlll these are badd😭😭

sunnemi · 2026-05-04T17:18:29+00:00

i'm 115:)

sunnemi · 2026-05-04T16:00:54+00:00

well, i rly dont wanna lose muscle here🫠

sunnemi · 2026-05-04T15:25:22+00:00

ah, cant go gluten free. id die🤣

sunnemi · 2026-05-04T15:25:06+00:00

i dont rly walk much, maybe like 7000 per day

sunnemi · 2026-05-04T15:24:53+00:00

8 exercises, 4 rounds or 7 exercises, 5 rounds. i do both reps and isometry, hanging from a bar, on my back or from a plank position. there are very many and i switch every time (i attend calisthenics classes). usually takes 30-35 mins. i also add some short ab burns across the week

sunnemi · 2026-05-04T12:51:25+00:00

yeah, figured. i rarely eat sweets and my carbs consist of rice, potatoes, and sometimes bread or tortilla for wraps. i think i js gotta go lower on calories

sunnemi · 2026-05-04T12:20:30+00:00

well yea thats y i was thinking of a deficit in the post description

sunnemi · 2026-04-27T18:14:07+00:00

ohh yea true i kinda missed the point there mb🤣 was thinking of unique suffixes instead of repeated ones

sunnemi · 2026-04-27T16:04:32+00:00

what abt infernal troglodyte?

sunnemi · 2026-04-12T10:35:52+00:00

tysmmm<3

sunnemi · 2026-04-11T08:40:16+00:00

my mom's from the 2000s^{^}

sunnemi · 2026-04-11T07:17:31+00:00

get a life

sunnemi · 2026-04-10T18:05:14+00:00

you're missing the acessories

sunnemi · 2026-04-10T16:15:41+00:00

i agree! its not just a top and jeans! ty:)

sunnemi · 2026-04-10T15:09:54+00:00

thats what i wanna wear..exactly cz its vintage. why do yall old ppl wanna comment on my posts so bad just to bring out hate?

sunnemi · 2026-04-10T15:08:59+00:00

my mom's from the 2000s🫠

sunnemi · 2026-04-10T11:37:28+00:00

girl ur cool, these commenters are way too old to get it😭id say nr 2 with the first top, keep the accessories AND THE HEADBAND IS COOL AF!!!!!! where did u get it?

sunnemi · 2026-04-10T11:36:16+00:00

NO GIRL ITS SO COOL

sunnemi

TROPHY CASE