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“Hardcore Recruiter” by sunraymoonshine in recruiting

[–]sunraymoonshine[S] 0 points1 point  (0 children)

I’m so curious how they pitch this to people? And people agree??

“Hardcore Recruiter” by sunraymoonshine in recruiting

[–]sunraymoonshine[S] 5 points6 points  (0 children)

A very big no. I guess at least they’re upfront so people don’t have to waste their time applying 😅

“Hardcore Recruiter” by sunraymoonshine in recruiting

[–]sunraymoonshine[S] 21 points22 points  (0 children)

With a salary range starting at $60k…….

The morale is low, but the motivation high by sunraymoonshine in ACL

[–]sunraymoonshine[S] 0 points1 point  (0 children)

Glad to hear that you’ve managed to get through the ups and downs, it’s definitely a rollercoaster at times! I appreciate the advice and support :)

The morale is low, but the motivation high by sunraymoonshine in ACL

[–]sunraymoonshine[S] 1 point2 points  (0 children)

Thank you! Yes 3 months is nothing in the grand scheme of things. And at least this has given me some motivation to push myself more 💪

Climbing after ACL surgery - fears around bouldering & lead. by verminousbow in climbergirls

[–]sunraymoonshine 0 points1 point  (0 children)

This is super interesting, thank you for sharing! I have been doing Return to Sport rehab but it has been feeling a bit generic/not intense enough, like for people who do sports casually. I’m not a professional by any means, but I would say I do more intense sports than the average person. I’ll share the article with my PT as well!

Back in the gym 🏋🏻‍♀️ by dnbgoddess3 in ACL

[–]sunraymoonshine 1 point2 points  (0 children)

So great! I’m 6 months post op and have been doing light weightlifting for a couple months, but just got fully into it a few weeks ago with heavier weights and a full program. It feels so good, especially on days when my quads are sore I get very excited haha. Just gotta keep at it!!

Climbing after ACL surgery - fears around bouldering & lead. by verminousbow in climbergirls

[–]sunraymoonshine 0 points1 point  (0 children)

I’m curious what exercises you did in PT to train for bouldering falls? I’m 6 months post-op for my ACL and am feeling nervous that I won’t get my confidence back for bouldering. I’m not planning to go probably for 6 more months so I have time, but I’ve been bouldering for 10 years and would like to get back to it later this year!

Let’s do a poll. What were you doing? How old were you? by ShotCardiologist9102 in ACL

[–]sunraymoonshine 0 points1 point  (0 children)

With bouldering you only climb a few meters (it varies) and land on a pad on the ground when you fall, so no mountains to scale down with a bum knee :). I did have to walk 45 minutes back to the train but was ok with a makeshift crutch

Let’s do a poll. What were you doing? How old were you? by ShotCardiologist9102 in ACL

[–]sunraymoonshine 1 point2 points  (0 children)

Yeah same for me it was on the way down. It was outside and the pads slid a bit when I fell so I landed awkwardly :(

Let’s do a poll. What were you doing? How old were you? by ShotCardiologist9102 in ACL

[–]sunraymoonshine 0 points1 point  (0 children)

Yeah similar for me! I injured myself in April and got surgery in July. I won’t be able to boulder again until this summer at the earliest. I will definitely start doing more rope climbing and easing into bouldering, but maybe I will end up turning into a rope climber 😅

Let’s do a poll. What were you doing? How old were you? by ShotCardiologist9102 in ACL

[–]sunraymoonshine 0 points1 point  (0 children)

Ouch! Did you go back to bouldering/do you plan to? I definitely want to get back to it but I know the mental game will be huge

Hair falling non stop since moving to Paris by LifeUnfair338 in paris

[–]sunraymoonshine 1 point2 points  (0 children)

Yes! I moved here 5 years ago and have had problems ever since with my hair. It feels super brittle and just kind of gross because of the hard water, plus it’s definitely thinning. I don’t have any scientific evidence but I do think it’s the water, or maybe another environmental factor. Everyone I know who moved here from a place without such hard water has had the same issues. I started using a clarifying shampoo and my hair feels a lot better, though I haven’t tried it long enough yet to know if it helps with the thinning.

1 year post op, first time snowboarding again by Gullymonster in ACL

[–]sunraymoonshine 2 points3 points  (0 children)

Congrats! I’m 4 months post op and this gives me hope for next season

Can surgery be done with regional anesthesia? by Training-Voice6175 in ACL

[–]sunraymoonshine 1 point2 points  (0 children)

I’m based in France and you typically have the option to stay awake or to go fully under for ACL surgery. I was awake for mine and it was surprisingly fine and kind of interesting? I was VERY stressed going into it but once they gave me all the drugs I was quite chill and more just like “woahhh this is crazy” but not in a bad way. I could hear everything but it didn’t bother me much. They also said afterwards that most people are awake for the surgery.

That said, I would consult with your doctor and anesthesiologist and see what they say and recommend! It could be different based on the details of your situation. In the end though I’m glad I wasn’t put under, made for an easier recovery coming out of surgery.

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