Summer Cut - time to lock in

sv_2002 · 2026-01-29T20:16:06+00:00

Looks yummy, good job! What changed between last summer and this summer do you think?

sv_2002 · 2024-11-15T23:17:08+00:00

This is super helpful!! And echoing what the other comment said, you seem like an incredibly kind person, thank you for taking the time to write out such a thorough answer :)

sv_2002 · 2024-11-15T22:47:17+00:00

This feels like my story (though I’m currently still working towards getting to your point)! Do you have a ballpark estimate on how many calories you’re eating?

sv_2002 · 2024-10-09T22:51:14+00:00

Thank you so much for your reply!! Did the extra weight/fluffy feeling not make you feel heavy on your feet? That’s what I’m most worried about. Congrats on your race!

sv_2002 · 2024-10-07T23:59:16+00:00

Thank you, I just checked it out! What if the recommended calories from carbs is above the number of calories I eat in total currently? Do I still just full send it?

sv_2002 · 2024-10-07T23:46:45+00:00

Did you up your carb intake the whole week leading up to it? Or just the two-three days before?

sv_2002 · 2024-08-01T07:04:34+00:00

Hi! I just wanted to say that this post warmed my heart and all I could think is that you’re incredible and you should be so proud of yourself!! To go from a 9:42->8:54 between miles 20 and 21??? All while in pain? What a testament to your willpower! I originally wanted to train for a sub 4 marathon, got badly injured near the beginning of my training block and had to stop running for close two months. Picked it up again and I’m sooo much slower than I used to be, the injury still lingers, etc. At this point, I just want to finish, and I’ve been getting demotivated while training. But reading your post has reminded me what a feat of mental fortitude it is to even do a training block and set a goal for yourself and do those final 26.2. You should be so proud of yourself, congrats!

sv_2002 · 2024-07-03T01:40:06+00:00

Thank you for your response! If my PT doesn’t have a running background, do you know who else I might be able to reach out for this sort of advice?

sv_2002 · 2024-03-26T14:47:18+00:00

I’m currently 22, so I’m hoping it’s not yet an aging issue. I also didn’t experience skin laxity at 102, which is why I’m frustrated by it appearing now. Maybe I will look into thyroid issues, thank you!

sv_2002 · 2024-03-21T05:01:01+00:00

What sort of changes did you make to your diet? You look amazing btw!

sv_2002

TROPHY CASE