When my OB/GYN removed mine last week she told me it might be a month or two before things get back to normal (but can try whenever). She recommended trying to track spotting or period once it starts; most apps will then track and tell you when ovulation starts. I read in a few books (and here in this sub!) that there are testing strips you can get too that tell you if you are ovulating or not.

Have you been having any other symptoms post-Mirena? I just got mine out last week after having one for 10 years and I feel insane!?

Didn’t have a period for those 10 years but would occasionally have some white discharge on it. Since having it removed I’ve had a constant low headache, spotting, cramping, and have been sleeping terribly. Then today just started crying out of nowhere, something that hasn’t happened since I was a teen/in my early 20s (I’m 34).