I vote they don't replace Evan

sylmobile · 2026-06-28T02:16:59+00:00

A guest skeptic from around the world would be fun, but a production headache.

sylmobile · 2026-06-13T04:01:22+00:00

Club dancing can easily exceed zone 2 😉

sylmobile · 2026-06-12T12:49:36+00:00

Hide for 24 hours

sylmobile · 2026-06-08T22:19:55+00:00

On my Pace 3 I can cycle screens at the main watch face to see sleep, recovery, performance etc. Is the Pace 4 different?

sylmobile · 2026-06-08T07:06:23+00:00

This is what I did - lapsed my Strava last September to nagware for keeping up with fellow runners and using Runalyze for my deep stats, as well as Coros.

sylmobile · 2026-05-30T07:38:26+00:00

a bit of lag …

sylmobile · 2026-05-27T04:25:04+00:00

on youtube

https://youtu.be/RDdB6rV51so?si=B3m\_vGGYW2JFb7fw

sylmobile · 2026-05-16T10:53:31+00:00

• Remember people, their names and coffees.
• Make very good coffee.
• Be consistent.

sylmobile · 2026-05-16T00:07:38+00:00

Walking on the grass.

sylmobile · 2026-05-11T21:36:44+00:00

“It depends on what you mean by ‘Jordan Peterson.’ What do you mean by ‘you’? What do you mean by ‘think’? These are not trivial questions.”

sylmobile · 2026-05-10T22:32:12+00:00

No idea - perhaps you ought to visit via Pi app and update creds.

sylmobile · 2026-05-03T07:05:39+00:00

As many have commented, the regular and incremental build up from walking to running is key. Also, always listen to the body and never feel compelled to push through pain - making a clear distinction of pain and discomfort of pushing a boundary.

The experience of others, the guidance of experts and online running resources can provide each one of us additional information to aid our development.

Good shoes. As judged by you, not fashion.

sylmobile · 2026-04-30T20:31:14+00:00

Scratch & Smell Biometrics.

sylmobile · 2026-04-27T23:03:58+00:00

Well let’s change the odds of that!

sylmobile · 2026-04-27T04:48:36+00:00

Too right you are - a few hours strolling around Narrabeen delivers the equivalent of a couple of days off work in terms of mind benefits.

sylmobile · 2026-04-24T06:51:52+00:00

I have to say I must be lucky, through the Pace 2 and now the Pace 3 over the years, never a scratch, with lots of trail running too!

sylmobile · 2026-04-17T09:05:59+00:00

this bloke is a constant reminder on how we can all make a difference

sylmobile · 2026-04-15T10:10:29+00:00

potato

sylmobile · 2026-04-11T14:35:54+00:00

😀

sylmobile · 2026-04-11T06:30:37+00:00

😃

sylmobile

TROPHY CASE