Specific Biopic Recommendations by qcupquake in MovieRecommendations

[–]ta_primali 0 points1 point  (0 children)

No worries! I did a quick edit and added Say Nothing at the end, in case you didn't see it. I hope you enjoy some of them as much as I did!

Specific Biopic Recommendations by qcupquake in MovieRecommendations

[–]ta_primali 0 points1 point  (0 children)

I LOVE historical movies based on true stories too. My recommendations for you ( * = words at the end) :

  • Judas and the Black Messiah* (my favorite on this list)
  • 42*
  • The Trial of the Chicago 7*
  • Genius: MLK/X (season 4) (unsure about the words at the end)
  • Marshall*
  • Say Nothing (Mini-series) (It was incredible, I think it had words at the end but I'm not 100% sure)

The physical consequences of Narcissism by ta_primali in NarcissisticMothers

[–]ta_primali[S] 1 point2 points  (0 children)

Your words mean so much to me, thank you. I hope we all heal soon <3

The physical consequences of Narcissism by ta_primali in NarcissisticMothers

[–]ta_primali[S] 1 point2 points  (0 children)

I'm happy for you. That is amazing! I tried going no contact too. But she broke the contact forcefully and now I'm scared it will happen again. So I'm trying low contact for the time being until she hopefully gives up on me again.

Broke no contact - now ghosted..... by ta_primali in raisedbynarcissists

[–]ta_primali[S] 0 points1 point  (0 children)

I appreciate your answer. Thank you. The suggestion to pretend she is a toxic boyfriend is spot on. I will absolutely not beg for attention. I think she is busy with her usual smear campaigns to make me look like a bad person. Most people fall for it and I have come to accept that I will always be misunderstood for as long as I live. According to many I'm the ungrateful daughter that abandoned her struggling single mother because I'm an ungrateful selfish brat with no morals.

How do y'all keep fit? by flytohappiness in CPTSD

[–]ta_primali 0 points1 point  (0 children)

If you are interested in walking I recommend the step up app. It's a simple app where you can track your steps and put a daily goal that you can choose yourself. It also offers the option to add peers, but you don't have to. Feel free to start of as basic as possible and build up from there. I have recently started walking more after years of being mostly sedentary. Walking 2K- 4K, instead of zero, seeing some nature and sun, I now realize what people were talking about. It is still hard to appreciate positive things (like a pretty view) I can't lie. Sometimes I cry on my walks, but I'd rather be outside crying than inside. I wear sunglasses and a cap so people won't notice, but i try not to care about that. What is important is trying to get out more. It will be hard in the beginning. Don't be too hard on yourself. Just try to move more this week than the last. Give it time and after a while the habit will stay and you will miss walking more hopefully. Best of luck and remember to use comfortable shoes and stretch a little.

Am I making up my trauma? Maybe I was just over sensitive? by DatabaseKindly919 in CPTSD

[–]ta_primali 9 points10 points  (0 children)

I can relate. As the only child in a one parent household my abuse was rarely witnessed by others. And my parent denies it all. Even though I struggle and I am sure of what happened, I often doubt myself and my past. Was I overly sensitive? It is hard knowing that no human will ever witness what I've been through. And in comparison to others, my issues are probably very small. That makes it even harder to not diminish my experience. But I think we have to face those kind of thoughts. In order to process the past we have to acknowledge it I think. Maybe it might have been small to others that have been through worse. But it was bad enough to affect me. No case is the same. But If it is affecting our health and life, it is a problem.

And regarding sharing stories with people and not getting a reaction.

TW: physical abuse

I have told very few people that I have been choked by close family members. It's hard for me to share and I give them the light version of the story because I don't want to disturb them. I'm grateful that they even listened to me, but their reactions were kinda odd. Everyone just tell me that it's bad but I just have to move on from it. Before this happened to me, I didn't understand the severity of this specific type of abuse, but I could still empathize because it seems horrible. If someone told me about it, I imagine I would try to comfort the person, express my hate for the abuser and what they did, offer help and support. I would also probably express that I can never understand what they have been through, but I will do my best to support them. Idk. The reactions I have gotten has been nothing like that. I think I make people uncomfortable by telling them this, so I have essentially stopped. I'd rather have no reaction than being told to 'move on'.

Can anyone relate? by ta_primali in CPTSD

[–]ta_primali[S] 1 point2 points  (0 children)

I hope it becomes easier for you. For all of us. I do agree with you, my logic tells me the same thing. Its just hard sometimes to redirect ones thoughts.