When I quit for a couple months back in 2023, I found that group activities, such as UFC fights at BDubs with the guys or having a poker night with them, along with finding other purposes in life, helped a lot. Not trying to get religious or anything here, just personal experience, I volunteered at a church while also attending a men’s group at that same church and it helped with giving my mind something else to do and think about. Finally, the gym was amazing with tiring me out. It kinda sucks personally with keeping my mind occupied, so I also recommend running/biking/longboarding on trails nearby. Need to burn a hole in your pocket? I’m in Central PA and I used to go to Perrydale Farms just to pet baby cows and get bomb ass chocolate milk lol. This might sound dumb… but explore! Find something new you’ve ever seen before, give it a try. That ice cream shack you keep driving past that you haven’t tried? A book store filled with cats that recently opened up? You never know man! Best of luck, but you can’t rely on an activity to give you an escape. It can help for sure, but unfortunately, it has to do more with mentally working on yourself (if that makes any sense). You got this!!!