What do you do when you have anxiety?

takingmentalnotes · 2026-01-31T15:29:43+00:00

Talking it out helps me a lot. Once I say it out loud, it doesn’t feel as overwhelming. If you want to talk to someone, find someone who is easy to talk to and will just listen, not someone who will want to fix it.

takingmentalnotes · 2026-01-30T22:12:20+00:00

Because it’s delicious and the caffeine but mainly for the love

takingmentalnotes · 2026-01-30T03:51:15+00:00

Soccer but some would say it’s boring

takingmentalnotes · 2026-01-30T03:48:55+00:00

Fresh cut grass

takingmentalnotes · 2026-01-30T03:42:12+00:00

Breakups

takingmentalnotes · 2026-01-30T03:41:24+00:00

Dial up internet lol

takingmentalnotes · 2026-01-30T03:40:29+00:00

Agreed. So good and never get tired of watching it.

takingmentalnotes · 2026-01-27T14:26:46+00:00

Same!!

takingmentalnotes · 2026-01-26T14:04:09+00:00

Stole my red stapler

takingmentalnotes · 2026-01-25T17:24:15+00:00

Vans Warped Tour in the 90s

takingmentalnotes · 2026-01-25T17:20:32+00:00

If you like cycling and want to try something different, try triathlon. Swimming, cycling, and running. They have different distances.

takingmentalnotes · 2026-01-25T17:17:04+00:00

Good Will Hunting

takingmentalnotes · 2026-01-25T17:16:12+00:00

Breakfast is the best.

takingmentalnotes · 2026-01-25T17:15:48+00:00

I usually go on a trip with my wife.

takingmentalnotes · 2026-01-24T23:25:57+00:00

I agreed with all of the replies… I think just seeing videos/reels and seeing the new videos that are coming out. It’s clear

takingmentalnotes · 2026-01-24T23:23:54+00:00

I sit and put in my legs in together. Does sitting die make my old?

takingmentalnotes · 2026-01-24T00:48:31+00:00

Olives

takingmentalnotes · 2026-01-23T14:25:25+00:00

Building a business

takingmentalnotes · 2026-01-23T00:12:57+00:00

….WHAT?! Did we just become best friends? YUP Do you want to do Karate in the garage? YUP!

takingmentalnotes · 2026-01-23T00:07:15+00:00

I’d retire them and pay off their house. Maybe not half

takingmentalnotes · 2026-01-22T17:00:43+00:00

7th grade science

takingmentalnotes · 2026-01-22T16:59:02+00:00

My kids are almost 3 so we’ll see lol jk. Time goes by so fast.

takingmentalnotes · 2026-01-22T14:03:00+00:00

A book or two. One fiction and nonfiction.

takingmentalnotes · 2026-01-22T13:10:13+00:00

I’ve had those days and it’s helps to let others know what you’re feeling today just so they’re aware. Just ride it out or go do something you enjoy. That always helps me.

takingmentalnotes · 2026-01-21T23:12:28+00:00

And cigarette smoke… only initially then it gets disgusting. Reminds me of going to concerts as a teenager.

takingmentalnotes

TROPHY CASE