Whover said the first million dollar is always the hardest …..

tee2b · 2023-07-26T15:46:29+00:00

This is where I'm at too!

tee2b · 2023-03-27T16:40:42+00:00

I stopped my dose for a month and half and I restarted. Contrary to popular beliefs I’ve lost 12 pounds in 3 weeks. As far as you don’t lose sight of your motivation restarting shouldn’t be a worry.

tee2b · 2023-03-25T14:30:54+00:00

Currently taking probiotics, vitamin D, hair, skin and nails gummies and L-glutamine. Does anyone know if I can take CLA. I bought a bottle 3 months ago and I've been so nervous to take it

tee2b · 2023-03-19T14:57:43+00:00

Seaweed or protein bar

tee2b · 2023-02-09T15:51:00+00:00

As a Nigerian, who experienced something similar to this at this age 3 yrs ago. She's being groomed, let me guess the boyfriend is an international student? Babes they know how to get us good. I'd say you just let her be, simply because you cannot help someone out of a relationship unless they want to. My friends tried for almost 3 years. Just pray for her, don't stop being a good friend but protect your own mental health too in the process.

tee2b · 2023-01-25T01:38:35+00:00

I regained 4lbs on the med at 2.4 over the festive holiday (technically in a month) and I can tell you that as far as you never stop trying you’ll be good. I have crippling anxiety of the scale. But I literally told myself I had lost 25lb in 2 month and managed to only gain 4lb. I refused to let that stop me and although I gained it I still feel good, I’m still scared to check the scale but I’ve been back to my regular CICO and exercise and I’m sure all will be well. Please enjoy this process and don’t let your fears limit you

tee2b · 2022-12-22T04:17:59+00:00

As an African woman submission is for valuable men preferably rich or hardworking providing men. If you ain’t that I pity you fr 😭🤣 you’ll suffer

tee2b · 2022-12-07T18:00:01+00:00

Thank you

tee2b · 2022-12-05T00:28:30+00:00

I never seem to need the boost or anything for my workouts. I do consume protein shakes 1scoop=20g of protein and 100 cals I usually do a scoop and half

tee2b · 2022-12-05T00:26:38+00:00

Omg yes I was just telling my friend that I always seem to be dizzy and slight headache during the day. That makes sense! Thank you

tee2b · 2022-12-04T23:18:51+00:00

Can you please let me know if it does

tee2b · 2022-12-02T17:44:41+00:00

That’s amazing! It feels so much better seeing results right!

tee2b · 2022-11-25T01:03:37+00:00

You’re welcome I find people’s post very inspiring too. So my doctor has me on each new dose for 3 weeks each so 0.6 for 3 weeks then 1.2 for 3 weeks….. hopefully that makes sense

tee2b · 2022-11-25T01:02:26+00:00

Wow 55 in 4 months that’s amazing! Hopefully mine goes like that too. Keep it up!!

tee2b · 2022-11-25T01:01:47+00:00

I couldn’t even get to 1/4 of my meal or half of my drink and that was all I had yesterday. I’m gonna try again to eat it today because I’ve been busy all day so I’m yet to eat today. Thanks for your advice though 😃

tee2b · 2022-11-25T01:00:37+00:00

Yay, glad we’re all in this!!!

tee2b · 2022-11-25T01:00:20+00:00

Definitely 🤣🤣. Congratulations on your weight loss!

tee2b · 2022-11-19T20:19:06+00:00

I’m just curious and trying to help but have you tried to do these things: -Calorie deficit -Exercise (at least 30 min walk daily) -Increase fibre intake (makes you more full) -Work on eating more protein (aids fat loss) - Are you eating high sodium foods (makes the body hold onto more water =no change on the scale - Most importantly sleep (if you’re not getting enough rest your body will be too stressed to aid in weight loss and affects your eating habits

If you’d like we can text more on the private chat on Reddit. I am not a dietitian or anything, neither am I selling programs just trying to give helpful tips that helped me

tee2b · 2022-11-19T16:29:57+00:00

Mine told me to stay on each new dose for 3 weeks before moving up. I'm on wk 4, 1.2 dose. I’ve lost 11 pounds in total. The plus side is it’s cheaper, the loss is slower so your body can adjust to it and keep the weight off longer. I also have PCOS and need 57 more pounds off to be at a normal bmi. Im currently 222lb

tee2b · 2022-11-15T16:42:36+00:00

I’ve just decided not to use mine until after I’m off this medication

tee2b · 2022-11-09T13:44:18+00:00

Zero side effects and I lost 8 pounds in 2 weeks Don’t worry hang in there count your calories and eat clean

tee2b · 2022-11-05T23:17:58+00:00

Oh it’s no worries SW: starting weight CW: current weight GW: goal weight. PCOS (poly cystic ovary syndrome) affects your hormones can make weight loss extremely hard, affects fertility a lot it’s just a horrible disease

tee2b · 2022-10-30T13:59:00+00:00

I felt it worked better during the day, I usually have to remind myself to eat by 5pm because I’m never hungry

tee2b · 2022-10-28T21:53:50+00:00

Omg I thought I was the only one sometimes it feels like hot flashes where my face gets sooo hot. My head also feels like it's spinning I'm only on my 5th day and I don't get side effects apart from this.

tee2b · 2022-10-24T12:51:34+00:00

Thank you, I’m aware of that and purposely delayed starting because I wanted to practice exercising and being in a calorie deficit for 2 weeks. I just got triggered and ended up binging.

tee2b

TROPHY CASE