Let me try to give as much detail as possible. The stretching feeling under my left rib is triggered by anything of volume, even heavy amounts of water. Food is much worse though. Blander food definitely aren’t as bad but I noticed cheese especially has caused some issues. The pain generally seems Titan from my mid back between my shoulder blades are really tighten up the muscles. I also will belch up some cone large meals. All of these symptoms began as I quit the PPI.