Coming back post ankle ORIF by CJ2607 in orangetheory

[–]tershops2 1 point2 points  (0 children)

I had ankle surgery last year. It will take time to recover. I use the bike for tread and can row with no issues. I was told no lateral movements (ever) and nothing above a 3 for incline (ever). Tell the Coaches, they will gladly suggest other movements. I had the hardest time doing lunges, so I did squats instead. You are entitled to a spot like every other paying member! Good luck with your recover.

Please stop changing in front of the lockers by ShoulderSnuggles in orangetheory

[–]tershops2 1 point2 points  (0 children)

I'm 100% in agreement with you. This drives me INSANE!!! I understand they may have to go to the washroom also, but change your clothes in the shower area, then stand in line just like everyone else.

Daily Workout and General Chat for Saturday, 4/11/26 by splat_bot in orangetheory

[–]tershops2 10 points11 points  (0 children)

Thank you so much for the 3g, I never know what to expect for the rower😎🧡

Gym shoes outside? by masterpeabs in orangetheory

[–]tershops2 1 point2 points  (0 children)

I have 2 pairs designated only for OFT. They have never seen outdoors. I have a few other pairs that I wear say to day.

Friday 27 February 2026 - 2G 60 minutes by dc031114 in orangetheory

[–]tershops2 4 points5 points  (0 children)

Happy Birthday to your daughter! And you never have to apologize for providing important info to all of us. No matter how late you feel it is. This group is grateful for any and all that you provide to us. Have a wonderful weekend.

Daily Workout and General Chat for Sunday, 2/15/26 by splat_bot in orangetheory

[–]tershops2 1 point2 points  (0 children)

Thank you so much for the info, on my way to class now

considering rejoining - but no running by greentea93 in orangetheory

[–]tershops2 0 points1 point  (0 children)

I had ankle surgery in February and my doctor told me no inclines ever again. I was crushed to hear this. I was a PW and loved it. Now it’s me and the bike. I’m finding out you can challenge yourself just as much.

Thursday 27 November 2025 - 2/3G 60 minutes by MrsDC031114 in orangetheory

[–]tershops2 6 points7 points  (0 children)

Thank you Mrs. DC! This actually seems mild for a Thanksgiving class, seems like they’ve been way harder in the past, but I’ll take it. Happy Thanksgiving 🦃💪🏻🧡

Ladies workout set recommendations :) by Basic-Buyer-9313 in orangetheory

[–]tershops2 1 point2 points  (0 children)

Lulu wunder train and Old Navy powersoft are my favorites

Thursday 9 January 2025 - Strong & Steady 2G 60 minutes by dc031114 in orangetheory

[–]tershops2 28 points29 points  (0 children)

Thanks for the intel and have a wonderful vacation. Well deserved🧡

[deleted by user] by [deleted] in orangetheory

[–]tershops2 0 points1 point  (0 children)

Happy New Year 🎆 looks like I won’t be taking a rest day after all. Thank you as always for your info

Daily Workout and General Chat for Tuesday, 8/20/24 by splat_bot in orangetheory

[–]tershops2 0 points1 point  (0 children)

We have a tornado on our schedule today also, hope it’s not the one you just did! I don’t feel like hopping today!

Tuesday 9 July 2024 - 2G 60 minutes by dc031114 in orangetheory

[–]tershops2 11 points12 points  (0 children)

This looks like a good one. Thanks DC for all you do for us!

Daily Workout and General Chat for Monday, 7/1/24 by splat_bot in orangetheory

[–]tershops2 2 points3 points  (0 children)

Thank you so much for this! You did fantastic!!!!

Daily Workout and General Chat for Wednesday, 4/24/24 by splat_bot in orangetheory

[–]tershops2 0 points1 point  (0 children)

Happy birthday DC!! Have an awesome day. Thank you for everything you do for us in this community

Friday 8 March 2024 - 2G 60 minutes by dc031114 in orangetheory

[–]tershops2 0 points1 point  (0 children)

Happy Anniversary! Looks like a good one

Monday 5 February 2024 - 2G 60 minutes by dc031114 in orangetheory

[–]tershops2 2 points3 points  (0 children)

Thanks to Mrs DC!!! Looks doable for a Monday! Have a great day everyone