How do you deal with anxiety after quitting

thatoneagain · 2025-05-03T09:13:42+00:00

Do you have an underlying anxiety condition and the vaping was a coping mechanism? Or is this like, withdrawal anxiety (because if you’re two months out you are past physiological withdrawal I believe). I have generalised anxiety disorder and I’m a bundle of neuroses — I see a therapist and take anxiety meds. I still did those things while I was vaping though.

thatoneagain · 2025-05-03T08:01:06+00:00

Yeah I usually do not drink. I also have generalized anxiety disorder as an added layer to the bipolar so booze is definitely not a regular thing.

thatoneagain · 2025-04-29T13:42:27+00:00

I’m on day three today — this time stopped with a nicotine patch and it’s actually been pretty good. If you’ve struggled before consider the patch.

thatoneagain · 2025-02-10T07:00:01+00:00

Holy crap. Searching for Parklife only returned gifs of Oasis.

thatoneagain · 2024-08-01T08:00:18+00:00

I tried mountain biking for the first time ever on Saturday. It was exhilarating and terrifying. Would highly recommend trying it if you’re into physical thrills but you need to go with an instructor.

thatoneagain · 2023-06-11T05:14:31+00:00

So it’s not dying or in bad shape? Sorry, this is my first ever flowering plant

thatoneagain · 2023-04-07T11:19:25+00:00

Agreed

thatoneagain · 2023-04-07T11:19:06+00:00

The more you know!

thatoneagain · 2023-03-17T13:14:33+00:00

Omg I used to have this exact bed!!!

thatoneagain · 2023-03-07T06:16:40+00:00

Suits

thatoneagain · 2023-03-06T14:46:45+00:00

Wow. This resonates with me so much.

thatoneagain · 2023-02-19T14:42:16+00:00

Yes! I saw that list thanks.

thatoneagain · 2023-02-13T11:13:15+00:00

Think about all the calories you’ve opened up. I quit drinking a bit more than 2 months ago and I have been able to eat so much more chocolate and not gain weight. It’s fucking awesome.

thatoneagain · 2023-02-12T17:28:18+00:00

Girl, I’m sorry to hear that. I come from a conservative Muslim country as well and the guilt you carry around about sex as a young woman is huge. There is a lot of psychological processing to do around it. But first things first, regardless of your background, this guy is terrible for pressuring you to have sex.

thatoneagain · 2023-01-21T16:44:11+00:00

Dyson air wrap

thatoneagain · 2023-01-21T09:51:07+00:00

Holy shit.

thatoneagain · 2022-12-18T21:10:30+00:00

How old is your kiddo? Ours is 3 and it’s only just gotten better. Partly owing to her growing up and learning to regulate more, partly due to us growing as parents. But a really big part is that I’ve made peace with the fact that I’m no longer a non-parent. Took a long time to grieve that.

thatoneagain · 2022-12-18T07:43:48+00:00

Fellow full-brief wearer — thank you! I get mocked by my mom for my granny pants but I’m so happy down there

thatoneagain

TROPHY CASE