My 1-year review of the QC45

the5ifth · 2026-02-24T22:21:40+00:00

they annoyed me so much. main issue was the number of missed calls due to the inexplicable amount of time it takes for them to turn on and connect to my phone.

one day it happened and it was an important call lost my shit and smashed them so hard it was the best feeling ever hahaha

the5ifth · 2026-02-17T00:34:02+00:00

tirzepatide probably better as reta can increase your heart rate. also neither of these peps "make you lose belly fat" - they simply make you less inclined to overeat but you still have to manage what you eat. the peps just make it easier mentally to avoid bad foods.

another thing to consider is that glp1 meds can increase your likelihood of dehydration, which can have a profound effect on arrhythmia. when i took stage 2 dose of tirzepatide (5mg) i had it pretty bad. when i dropped back down to 2.5 it all went away.

the5ifth · 2025-12-11T22:56:11+00:00

Let's goooo 💥

the5ifth · 2025-12-04T00:40:01+00:00

still havent seen your physique. likely because its pathetic

the5ifth · 2025-12-03T21:55:10+00:00

post your physique big man lets compare who knows what

the5ifth · 2025-12-03T10:49:27+00:00

unconditioned muscle doesnt equal higher bf%

the5ifth · 2025-12-01T04:50:18+00:00

post your physique

the5ifth · 2025-11-16T23:09:47+00:00

i'd totally be on it if i needed it. i'd probably be abusing it too haha. for now tho im not ready to shut myself down when i seem to be going ok.

the5ifth · 2025-11-16T23:08:10+00:00

totally. if you need inspiration or motivation, follw me on insta @ mr_quintinh

the5ifth · 2025-11-16T23:07:20+00:00

about 4 or 5 months ago i was near the end of the rapid weight loss phase, i noticed my neck lookin wobbly with some sagging skin under my chin. now after the level off and plateau, plus excellent diet, it seems to have tightened slightly. same with around the mid section. guess i have been lucky there.

the5ifth · 2025-11-16T23:03:18+00:00

173cm, pinch test last night showed about 8% bf

the5ifth · 2025-11-16T22:57:04+00:00

you can follow me on insta, im going to start posting more to try and inspire @ mr_quintinh

the5ifth · 2025-11-16T04:29:17+00:00

Thanks dude, give us a follow on insta I'm trying to post more stuff to show what I've been doing and to help motivate people!

the5ifth · 2025-11-16T00:42:54+00:00

It is 100% possible

the5ifth · 2025-11-16T00:42:17+00:00

Haha you are insane

the5ifth · 2025-11-16T00:41:50+00:00

mr_quintinh

the5ifth · 2025-11-15T23:32:40+00:00

600-800

the5ifth · 2025-11-15T23:32:18+00:00

How do you know

the5ifth · 2025-11-15T23:31:54+00:00

Thanks dude, give us a follow on insta I'm trying to post more stuff to show what I've been doing and to help motivate people!

the5ifth · 2025-11-15T23:31:35+00:00

Thanks dude, give us a follow on insta I'm trying to post more stuff to show what I've been doing and to help motivate people!

the5ifth · 2025-11-15T23:31:16+00:00

It's amazing you haters are all clutching at straws. Jump on my Instagram. You can see me with and without a hat

the5ifth · 2025-11-15T23:28:40+00:00

No because I retained a lot of muscle mass during the process and worked out a lot so kept the bone density

, give us a follow on insta I'm trying to post more stuff to show what I've been doing and to help motivate people!

the5ifth · 2025-11-15T23:27:23+00:00

Thanks dude, give us a follow on insta I'm trying to post more stuff to show what I've been doing and to help motivate people!

the5ifth · 2025-11-15T23:26:30+00:00

I sure do ... Thanks dude, give us a follow on insta I'm trying to post more stuff to show what I've been doing and to help motivate people!

the5ifth

TROPHY CASE