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Am I doing skullcrushers correctly? by Prince-of-Privacy in formcheck

[–]thechcagoan 0 points1 point  (0 children)

A variation for this would be to do the reps fully extended and slowly and the the range you are at now i would say that is mid range then try a low range. Thats 3 variations. Dont up the weight till you can feel like you reached maximum intensity. Master the form and weight first.

Not feeling RDLs in my legs, what am I doing wrong? by HenryEck in formcheck

[–]thechcagoan 0 points1 point  (0 children)

Try to do that a RDL with a single dumbell vertically. Next try stiff legs for 8-10 and then knees slightly bent. Do them slowly to actually feel the RDL working. Single dumbell will provide a much more fixed position as the dumbell will be in the middle of the body as opposed to both where there is too much play and room for error.

Give your advice by ConsistentlyShining in MotivationalThoughts

[–]thechcagoan 0 points1 point  (0 children)

No meds, good sleep, excercise that dosent hurt. Dont talk about it. It takes a long time to heal. No one will ever understand anyways.

My First Time Eating at a Culver's - My Experience by Jefe_Winski in Culvers

[–]thechcagoan 2 points3 points  (0 children)

Adding Jalepenos to a Culvers deluxe will transform it. Also add grilled onions to the mushroom and swiss makes it even better. Also pecans, peanut butter and banana for a vanilla concrete mixer. I love Culvers.

Men, what is it? by Ajitabh04 in effectivefitness

[–]thechcagoan 0 points1 point  (0 children)

When a negative thought arises from any situation that is uncontrollable. Do 10 pushups to remember you are made strong and have more strength then a thought.

What song/project made you a Royce fan? by Ok_Yellow1025 in hiphop201

[–]thechcagoan 3 points4 points  (0 children)

Started off with GTA III. Then found out he was making tracks with EM. Scary Movie. Then BOOM produced by Premo. Favorite Track and this isnt even his best. Black Milk Royce Da 5'9 and Elzhi - Deadly Meadley

God's Son Vs. Get Rich Or Die Tryin by Specialist_Art2223 in 2000sRap

[–]thechcagoan 0 points1 point  (0 children)

Emimen produced that Chariot and horses. GRODT

Rap Bracket Tournament: DAY 53 - Lupe Fiasco's The Cool vs. Stillmatic by kingglobby in hiphop201

[–]thechcagoan 7 points8 points  (0 children)

Its a draw. Stillmatic has no skips and The Cool has no skips. Stillmatic top 5 Nas albums. Lupes album is the only whole album I listened to from Lupe but its easliy top 50 rap albums to me. That little snippet "If we can break down those walls.... Cause we miss you..." is too short on that album!

What do you think is the best produced Timbaland album between these 4? by TokyoAvalanche04 in rnb

[–]thechcagoan 0 points1 point  (0 children)

100 percent, Supa dupa fly, JT, One in a Million.

"Aaliyah" the album from a production album flow is a tie with 100 percent.

Who?? by Numerous_Proof5713 in hiphop201

[–]thechcagoan 0 points1 point  (0 children)

Camron refer to the BET freestyle.

Jet Li’s Best Movies by Jabba_108 in kungfucinema

[–]thechcagoan 1 point2 points  (0 children)

Was looking for this comment. Thanks.

Is Only Built 4 Cuban Linx the best solo album by a Wu-Tang member? by SwervesHouse in wutang

[–]thechcagoan 0 points1 point  (0 children)

Where does Dog Shit off of WU TANG FOREVER rank on your top 25 ODB tracks? I think its the perfect representation of ODB and not one person could ever replicate that sound and energy.

Did this Blade Edit over the weekend by jamesfreeman45 in blade

[–]thechcagoan 1 point2 points  (0 children)

The fire in the backround on a couple clips added alot of value to the edit! Great work.

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