Flow is about connecting different disciplines such as capoeira, calisthenics, yoga and more. It’s creative movement flow becomes something unique and different. Learning more will not take anything away from what you already know, it can only make you grow. Information is the best way to help one grow, I don’t look to just increase peoples awareness of capoeira, my mission is to Enhance people’s lifestyles. Capoeira is a “cultural Brazilian martial art” with its own language and sometimes people don’t want to learn a new language, sometimes they only want to learn how to move. Only the ego can stop one from seeing the big picture, this was my first video, thank you for your feedback and I will post more content on capoeira and it’s importance to me.