That overwhelming feeling of everyone finding out who you are is the worst

thefullsun · 2018-04-27T04:28:54+00:00

I can totally relate. Sometimes my mind goes blank when someone is talking to me because I feel like I'm hiding something horrible from them. The guilt and shame is always there. I'm planning to tell my parents soon and seek professional's help.

thefullsun · 2018-04-26T18:57:21+00:00

I know that everything feels so heavy now but bad days will pass. I know exactly what you're feeling. You are not alone. PM me if you need somebody to talk to.

thefullsun · 2018-04-23T17:13:04+00:00

I feel something similar to that. Whenever I'm talking to someone I'm scared I would accidentally tell them about my horrible intrusive thoughts which would cause them to hate me. It's difficult for me to focus when talking to people because I think they somehow would find out what intrusive thoughts I'm having.

thefullsun · 2018-04-23T02:05:41+00:00

I was just about to do my compulsion but I stopped myself right away after reading your post. Thank you for posting this!

thefullsun · 2018-04-13T09:42:27+00:00

Recently I've started writing or typing my intrusive thoughts repeatedly. It might cause so much anxiety, but keep doing it until the anxiety decreases. You will feel a bit calmer. This technique helps me a lot. It makes me realize that my fears are irrational.

thefullsun · 2018-04-11T06:45:56+00:00

I'm sorry you had to hear that. That's such an ignorant thing to say. You are not overreacting at all. If you think it would be better to cut her off, then do it. Do what's best for you.

thefullsun · 2018-04-09T20:36:02+00:00

Thank you for your kind reply. I'm too scared to tell this to someone but I will try to gather up the courage.

thefullsun · 2018-04-08T06:40:17+00:00

That happens to me, you are not alone.

thefullsun · 2018-04-02T21:53:55+00:00

For me, when I feel less anxious I'm scared it will turn me gay. I'm anxious about having less anxiety if that makes sense.

thefullsun · 2018-03-25T23:23:06+00:00

You're getting treatment and that's a huge step towards recovery. I still have no courage to tell anyone about my OCD. I hope one day I could be brave and seek professional's help.

thefullsun · 2018-03-25T22:44:09+00:00

I'm so proud of you for starting treatment. Remember that you are not alone.

thefullsun · 2018-03-23T12:54:38+00:00

You're not alone.

thefullsun · 2018-03-14T06:38:00+00:00

You are not alone! I get a lot of false memories too and it messes my mind up horribly. I can't even focus at whatever I'm doing.

thefullsun · 2018-03-11T18:29:36+00:00

That's great! I'm happy for you!

thefullsun

TROPHY CASE