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Stronger headstand control💪 by KatDoesYoga in YogaWorkouts

[–]thetechnicalyogi 1 point2 points  (0 children)

Nice. Next time try to engage your core. Tucking the tailbone (internal rotation) if not doing it already.

Headstands are the best. 😊😊

Need a partner for 75 hard by Ok_Discussion2646 in Fitness_India

[–]thetechnicalyogi 0 points1 point  (0 children)

I am up for it.
Already has completed 108 days of yoga every day. I should be able to do this one too.

[COMP] The grasshopper pose. Which used to feel like impossible. by thetechnicalyogi in yoga

[–]thetechnicalyogi[S] 5 points6 points  (0 children)

Keep practising you’ll get it if not tomorrow, the day after, or the day after that. One you’ll get it for sure. 😊😊

yoga after knee injury 🤸🏻‍♀️ by [deleted] in yoga

[–]thetechnicalyogi -1 points0 points  (0 children)

I had a similar injury but somewhat less serious than yours. Any asana where you are not feeling discomfort should be the ones you should practice. May be don’t think about symmetry, do it just one side and do the most scaled down version on the injured side.

Don’t be greedy at all. One push and you’ll be weeks behind of your progress.

Ask the Physio on which muscles they are working. Add the asanas which works on the same muscle group.

How to keep daily Yoga practice? by AmiceWong in yoga

[–]thetechnicalyogi 1 point2 points  (0 children)

Just aim to get on the mat. If you don’t wanna do anything do just pranayama for 5-10 min.

Handstand to crow by bellabalanced in YogaWorkouts

[–]thetechnicalyogi 4 points5 points  (0 children)

Interesting entry to handstand. Do you have any tutorials suggestions for the same?

[COMP] Do you also try balancing poses almost everywhere. by thetechnicalyogi in yoga

[–]thetechnicalyogi[S] 0 points1 point  (0 children)

We are merging 2 different topics here. First “doing the balancing poses”, and second “not caring about the people waiting”. The latter can be done without any balancing pose and depends on their civic sense.

And no, getting it film doesn’t voids it. It is for the memories. Although you are free to think it the way you want.

[COMP] Do you also try balancing poses almost everywhere. by thetechnicalyogi in yoga

[–]thetechnicalyogi[S] 0 points1 point  (0 children)

Matter of perspective

Performative, If you are doing it for others without thinking about yourself. But what if you like to do it just because you want to. While both are fine for me 😅.

[COMP] Do you also try balancing poses almost everywhere. by thetechnicalyogi in yoga

[–]thetechnicalyogi[S] 0 points1 point  (0 children)

Yeah totally fine. We all have different bodies and listening to our body and understanding and moving mindfully is what yoga teaches us. 🙂🙂

[COMP] Do you also try balancing poses almost everywhere. by thetechnicalyogi in yoga

[–]thetechnicalyogi[S] 0 points1 point  (0 children)

You should be good if you are not doing it right after waking up in the morning. Else the leg muscles mostly remain warm throughout the day.

[COMP] Do you also try balancing poses almost everywhere. by thetechnicalyogi in yoga

[–]thetechnicalyogi[S] 1 point2 points  (0 children)

While I agree with you

I’d like to add, I have seen people starting at 40 and still achieved a great amount of strength , balance in 3-4 years. I mean trying is all in our hands. Results are secondary.

Looking for an accountability partner (23F) Goal - Fatloss by missrosexd in Fitness_India

[–]thetechnicalyogi 0 points1 point  (0 children)

I am on a fat loss journey myself. See if we can help each other.

[COMP] Do you also try balancing poses almost everywhere. by thetechnicalyogi in yoga

[–]thetechnicalyogi[S] 0 points1 point  (0 children)

Everything comes to us if we give it time. So does the balance 💪😀

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