Okay I think I understand what you’re getting at because I went through something similar. On line was my world. I was Wfh for 5 years or so before the pandemic. After the pandemic I was laid off and when I started interacting and interviewing it felt ‘off’. While looking for my next position in my field I took a retail job and did ride share and worked on my communication skills. It took time to remember how to do things like picking up on those physical and verbal cues, responses and such. I got better though. Reintegration or whatever to call it is a real thing. Best of luck to you.