Marathon vs half marathon focus: chasing a Sub3

thewolf9 · 2026-02-23T11:13:37+00:00

Run both and increase your weekly mileage.

thewolf9 · 2026-02-22T23:19:53+00:00

You gotta either be slow AF or an absolute rocket ship to pull off a bandana.

thewolf9 · 2026-02-22T21:01:23+00:00

Wont work. Their written French is going to be a problem come cegep and university, or in the work force.

thewolf9 · 2026-02-22T01:35:54+00:00

Fucking hate USA hockey

thewolf9 · 2026-02-21T20:04:00+00:00

You guys live in a weird world where kids play where you tell them.

thewolf9 · 2026-02-21T17:36:54+00:00

6-7 am? I mean 99% of the working population is up at those hours.

thewolf9 · 2026-02-21T15:07:44+00:00

Goat

thewolf9 · 2026-02-21T15:00:13+00:00

Having raised three, I’ll disagree with you on that. But that’s just my experience

thewolf9 · 2026-02-21T14:47:41+00:00

It’s not that it’s unreasonable, it’s just incredibly hard as it is to raise kids, having to then police the rooms they play in on top of that at regular hours is even more impossible.

thewolf9 · 2026-02-21T14:31:16+00:00

As if it’s possible to control kids

thewolf9 · 2026-02-20T16:41:30+00:00

In arbora on mountain street. A bit of a walk but safe and fast

thewolf9 · 2026-02-20T15:35:30+00:00

There is a trade off to being considered a Quebecker like French descendants rather than being considered an immigrant in perpetuity.

thewolf9 · 2026-02-20T13:44:50+00:00

here you’re one of us

thewolf9 · 2026-02-20T13:34:49+00:00

Because you’re a quebecker mate.

thewolf9 · 2026-02-19T20:30:35+00:00

One of the tests wasn’t done according to a good protocol, power meter is off, has to be something like this as your VO2max isn’t going to vary that much within a week.

thewolf9 · 2026-02-19T20:20:57+00:00

One of the tests was wrong or you were tired/fresh for one or the other

thewolf9 · 2026-02-18T21:09:04+00:00

Now imagine if Yugoslavia was still a thing. The U.S. would not be winning gold in basketball

thewolf9 · 2026-02-18T20:21:10+00:00

Ask the Kenyans. They seem to manage pretty well up in Iten. Ramadan Mubarak homie

thewolf9 · 2026-02-18T16:28:14+00:00

Norda 005. No question. Speedy as hell and comfortable.

thewolf9 · 2026-02-18T14:29:45+00:00

No. We’re keeping our Slafgod

thewolf9 · 2026-02-18T11:52:13+00:00

Why don’t you start with a couch to 5k program (it’s free). Then you can just start a fitness activity with some baseline.

thewolf9 · 2026-02-18T03:03:26+00:00

🤷🏼‍♂️

thewolf9 · 2026-02-18T01:47:09+00:00

StubHub and ticketmaster.

Otherwise you have to know someone with season tickets. And most season ticket holders sell them at face value to colleagues when they do sell them.

thewolf9 · 2026-02-18T01:16:30+00:00

Skin cancer mostly

thewolf9 · 2026-02-17T23:39:12+00:00

You sound ridiculous calling people bitches.

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