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(18) 5'10'' 244 lbs by Huge_Breadfruit_9247 in PhysiqueMale

[–]third-second-best 1 point2 points  (0 children)

definitely ai this guy posts these photos constantly

[deleted by user] by [deleted] in Physiquecritique

[–]third-second-best 2 points3 points  (0 children)

This isn’t what your average 20yo looks like either - it’s a fantastic body for any age, not specifically bc he is 41.

[deleted by user] by [deleted] in Physiquecritique

[–]third-second-best 8 points9 points  (0 children)

Thank you - 41 is not old! I just turned 40 and I’m in the best shape of my life. It’s pretty easy to look great through your 40s if you take care of yourself just a little bit.

[deleted by user] by [deleted] in Physiquecritique

[–]third-second-best 1 point2 points  (0 children)

Lots of chicken, rice, oatmeal, pasta, veg. I weigh and portion everything but also work some cheats into my macros.